In Love Your Heart, Diana von Welanetz Wentworth guides readers through a succinct course in caring for their physical hearts by nourishing those of their spirit. A heart-attack survivor, television chef, keynote speaker, and the author and coauthor of ten books including the Chicken Soup for the Soul Cookbook, and Chicken Soup to Inspire the Body and Soul, Diana draws from a wealth of life experiences in designing her uplifting heart-care program. Each chapter of Love Your Heart is devoted to a spiritual exploration of a recommendation of the American Heart Association, with explicit instructions for specific practices that will nurture readers at every level of their being. Diana shows readers that activities such as the preparation of a healthy meal for friends or a class in restorative yoga can truly nourish both their physical and spiritual hearts. Woven throughout the book is the author s premise that the red thread of folklore connecting each of us to one another is a metaphor for the red thread of our bloodstream. With poignant personal stories, humor, and wise advice from the heart, Diana reveals for readers how to fortify the red thread that courses through their bodies, while experiencing, more and more deeply, the ineffable red thread that connect us as one.
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Diana von Welanetz Wentworth is the New York Times best-selling author of eight award-winning books and the coauthor of two Chicken Soup for the Soul titles. Film rights to her romantic memoir, Send Me Someone, were purchased by the Lifetime Network. With her late husband Paul von Welanetz, she hosted a long-running television series and founded the Inside Edge, a weekly breakfast forum in Southern California that helped launch the careers of many of the most celebrated authors and speakers of our day. Progressive business leaders still gather at the Inside Edge to discuss new ideas in psychology, science, global issues, success strategies, spiritual awareness, and the arts. Today, Diana speaks nationally on the subject of her newest book Love Your Heart: Follow the Red thread to a Heart-Centered Life (written for the American Heart Association), and on writing and pubishing best-selling books. She lives in Corona del Mar, California, with her husband Ted Wentworth, publisher of Enlightenment Lifestyle Magazine.
This book is a love letter to women, whose magnificent hearts pour passion, wisdom, and nurturing into our communities and our world. Diana gives us the spiritual solution to heart disease. --#1 NY Times best-selling author of Love for No Reason and Happy for No Reason
This book might just save your life! Diana Wentworth will help you honor the preciousness of your life and lead you on an intelligent, well-rounded, courageous journey into the depths of self-care. --Tama Kieves, best-selling author of Inspired & Unstoppable: Wildly Succeeding in Your Life s Work!
Diana has always been a catalyst for connection. In this heart-wise book, she connects us deeply to our very own hearts on all levels, physical, emotional, and spiritual. --Janet Conner, author of Writing Down Your Soul and The Lotus and The Lily
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