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Taming Your Temper: A Workbook for Individuals, Couples, and Groups - Softcover

 
9780985668105: Taming Your Temper: A Workbook for Individuals, Couples, and Groups

Synopsis

Are You Getting Burned By Your Own Temper? Is your out-of-control anger hurting your health, destroying your relationships, and ambushing your career? This book will not teach you that anger itself is bad. Anger is normal! It’s only when your feelings turn into destructive behavior that anger becomes an issue. Stop being at the mercy of those feelings. If you work through the 36 concrete strategies and exercises inside these pages, you can learn to act in healthier ways, to cut down on aggression, to live calmly.

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About the Author

Nathaniel Smith MA, NCC, LPC-S,is a licensed professional counselor specializing in anger management and domestic violence issues. He has helped hundreds of clients manage their anger issues through his private practice as well as through a program certified by the Texas Department of Criminal Justice in which he runs group sessions for offenders with anger issues. Smith is also the author of Taming Your Temper: A Workbook for Individuals, Couples, and Groups.

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  • PublisherMental Health Classes, LLC
  • Publication date2012
  • ISBN 10 0985668105
  • ISBN 13 9780985668105
  • BindingPaperback
  • LanguageEnglish
  • Number of pages194

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Smith LPC, Nathaniel David
Published by Mental Health Classes, LLC, 2012
ISBN 10: 0985668105 ISBN 13: 9780985668105
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Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466ZKQ000BT9

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Smith LPC, Nathaniel David
Published by Mental Health Classes, LLC, 2012
ISBN 10: 0985668105 ISBN 13: 9780985668105
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_433460615

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Smith LPC, Nathaniel David
Published by Mental Health Classes, LLC, 2012
ISBN 10: 0985668105 ISBN 13: 9780985668105
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_426712089

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ISBN 10: 0985668105 ISBN 13: 9780985668105
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