Treat Your Own Knee - Softcover

Softcover

ISBN 10: 0987650483 ISBN 13: 9780987650481

Publisher: Orthopedic Physical Therapy Products, 2012

Synopsis

Reduce knee pain, stiffness and soreness using easy self-treatment techniques that anyone can perform at home. The most recent addition to Robin McKenzie's bestselling series of self-help books.

Treat Your Own Knee™ presents a mechanical background of knee pain, together with self-management guidelines and an exercise program for pain sufferers. Featuring the same easy-to-use, understandable format as other McKenzie handbooks, this practical text enables patients to engage in beneficial postures, activities and exercises to improve present symptoms of patellofemoral syndrome and anterior knee pain and limit future problems.

Written by Robin McKenzie. Illustrated. Softcover; 96 pages.

About this title

About the Author:

Robin McKenzie, CNZM, OBE, FCSP (Hon), FNZSP (Hon), Dip MDT, Dip MT

For over 50 years, The McKenzie Method® has put the power in the patient's hands, utilizing education and self-treatment strategies to provide long-lasting relief from pain.

The late Robin McKenzie was a renowned spinal expert and an authority on the treatment of lower back and neck pain.

His method of Mechanical Diagnosis and Therapy® (MDT) is taught by clinicians around the world. MDT, along with his heralded series of books, DVDs, rolls and supports, has helped hundreds of thousands of people achieve freedom from back, neck, shoulder and knee pain.

About this edition

• Publisher: Orthopedic Physical Therapy Products
• Publication date: 2012
• ISBN 10: 0987650483
• ISBN 13: 9780987650481
• Binding: Paperback
• Edition number: 1
• Number of pages: 100
• Illustrator: McKenzie CNZM OBE FCSP (Hon) FNZSP (Hon) Dip MDT Dip MT Robin