A health-conscious cookbook designed for the recreational vehicle traveler that provides tips on meal planning and preparation on the go. Recipes feature easy to find and easy to store ingredients. Useful information for the traveling cook also includes safe handling and storage of food, organizing the pantry, choosing cookware, and using propane appliances. A special section focuses on common food additives and how to avoid them. Humorous anecdotes about traveling and cooking accompany the recipes.
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Janice M. Hughes is a keen ornithologist, an avid RV owner, and a Professor of Biology at Lakehead University. She is the author of numerous publications on birds, travel, crafting, and other subjects. Dr. Hughes lives in the boreal forest with her family and dogs.
Throw away those frozen dinners and microwave popcorn; steer clear of fast food restaurants; and leave the chemical-laced convenience foods on the grocery store shelf. Preparing delicious and healthy food on the road has never been so simple.
The Healthy RVers Cookbook: Good Food on the Go includes 130 easy-to-prepare recipes for salads, main courses, snacks, and more; there's even a special section for your canine companions. Each recipe has been carefully designed for the traveling cook, and tested on the road in the author's own RV kitchen. Unlike other so-called RV cookbooks, The Healthy RVers Cookbook features:
* no electricity needed; cook in campgrounds, parking lots, and rest stops
* no exotic ingredients, such as Portobello mushrooms or canned anchovies
* tips for stocking your pantry and your RV kitchen cupboards
* tricks for saving time and space, and handling your foods safely
* easy and healthy alternatives to the foods we love but shouldn't eat
* vegetarian, lower-fat, and other guilt-free choices
* humorous real-life anecdotes about cooking on the road
So grab your favorite saucepan and an extra pack of bungee cords, and get rollin' with Good Food on the Go!
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