Whether the reader's focus is on health, healing or athletic performance, the information in this book will help them:
* Learn which foods to eat and those foods that should be avoided.
* Understand that “Paleo-like” approaches to eating have been around for more than 100 years for those seeking better health and performance.
* Separate truth from fiction and fact from fad and fantasy, and understand the differences between Grain Free, Gluten Free, Paleo, Primitive and every other concept that gets thrown around the current diet landscape.
The Paleo Dieter's Missing Link delivers a highly practical, results oriented and intelligent approach to the Paleo body of knowledge. Applying Paleo and Ancestral concepts to his life and eating since 2004, Adam has a unique and deep knowledge and the ability to synthesize diverse ideas into a single “big picture” that shows us how Paleo “evolved” as a diet and where it's roots began in modern culture. From there, he combines practical experience with humor and unique understanding to create a highly readable, practical and sometimes irreverent diet book.
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Book Description Condition: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 12804665-75
Book Description Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 6351676-6
Book Description Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G0988717212I2N00
Book Description Hardcover. Condition: Fine. Dust Jacket Condition: Fine. 1st Edition. First edition. hardcover in Fine condition. Contents appear unread. Dustjacket is also Fine. 208 pgs. Seller Inventory # 001677
Book Description Hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. DJ has edge wear, minor creases, minor scratches, rubbed corners/spine. Boards have edge wear, rubbed corners/spine. No writing. Very good. Seller Inventory # 044835
Book Description Hardcover. Condition: Very Good. VG in VG dj. Seller Inventory # 088303