Are you frustrated with the constant pain? Do your hands/feet feel like they have pins and needles shoved in them and burn so intensely that you just want to scream? Do you feel like you're are being struck by lightning bolts so severe that make you see stars? Or perhaps your hands/feet have become 2 blocks of ice and you feel nothing except pain? Well, I know that pain – I've been there and the pills the doctors gave me did little to help. So this book is designed to help you take control of your own health care and lower those pain levels without drugs. The daily easy step-be-step activities can be implemented right along side your current healthcare plan and are designed for success so you can: have less pain sleep more restful think clearer better balance have more energy be more active Albert Einstein states, “If you keep doing the same thing over and over again expecting different results it's called insanity.” How have your results been working for you? So if you want something different – you have to do something different! You deserve to live a happy and healthy life - make it OK to give yourself this opportunity. This book is filled with charts and activities to make it simple so you can feel productive and enjoy life again.
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I have taken my health very seriously ever since I was diagnosed with cancer 30+ years ago. My doctor gave me 3 to 5 years to live with chemotherapy and radiation and said I could never have children. I remember sitting in his office giving me a death sentence when I said, NO. I did what I felt was the only option I had and that was to take my own healthcare into my own hands. I changed my diet, environment, and mental attitude and I'm still here with two beautiful daughters. I am a retired Flight Attendant and Tour Director which meant standing on my feet for long hours. I also remodeled 6 houses doing most of the labor myself. So when I developed severe pain in my feet and legs, I took the traditional path trying to find out what was happening. I spent thousands of dollars going to one doctor after another only to discover there is no cure for this disease called Neuropathy and the pills I was given made me feel goofy and did little to ease my pain. After falling down the stairs because I couldn't feel the floor under my feet, I knew I had to take my own healthcare into my own hands and I did. I have discovered a method to lower pain levels without drugs. I was able to take myself from a 10 on the pain scale down to a 2 and I am so passionate about sharing this message. It is my mission to help heal this planet one person at a time and I would really like that one person to be you. I know first hand how devastating this disease can be but it does not have to destroy your life – I am living proof and if I can do it, I know you can also.
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