"synopsis" may belong to another edition of this title.
Brian trained rigorously for an Ironman, then the Ultraman. Yet, as he ramped up his training, he gained more fat! How did he put on 10 lbs. and 2% body fat while running a double marathon? This book explains the pure science behind why the calorie in vs. calorie out equation often does not compute in real life and why diets don't work long term for most of us. Forget everything you have heard about dieting and being overweight and learn how your metabolism affects not only your body weight but also fertility.
The Metabolic Storm explains why weight and metabolic issues are not the result of laziness, a lack of commitment or absence of willpower. It introduces the breakthroughs and answers discovered - but never disseminated - through more than a century of scientific research. Once you understand how intricate your metabolic system is, you will never want to diet again!
"About this title" may belong to another edition of this title.
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