Teach Yourself To Swim Advanced Workout Skills: In One Minute Steps - Softcover

Andersen, Dr. Pete

Softcover

ISBN 10: 0989946894 ISBN 13: 9780989946896

Publisher: Trius Publishing, Inc., 2016

Synopsis

This 7x10 90-page paperback explains how to construct specific workouts to train and condition your body to swim laps for health or competition. Training methods and technique improve your efficiency. Recommended get checked out by your physician to handle progressively increased workloads. Use of goggles, pull-buoys, hand paddles, and drag suits decide what works best for training. Well illustrated.

About this title

About the Author

The Author - Dr. Pete Andersen is a behaviorist, author, speaker, coach, publisher, and top performer. His Ph.D. studies emphasized behavioral, educational, and personality psychology to observe what top performers have in common for over fifty years and has been helping people improve their lives and performance with principles of intrinsic motivation. He is a retired school superintendent with experience coaching All-American collegiate women and high school boys' swimmers. His experiences in business have been in medical sales and marketing. He has been a national sales trainer, hospital distributor rep, regional sales manager, and owner of a rep and publishing company, Trius Publishing, LLC. As a top performer, he holds world and national records for his age-group in Masters Swimming competition and won 31 Senior Olympic National Championship Gold Medals. As a speaker he has presented intrinsic motivation leadership strategies to teacher conferences and authored and published the multiple award-winning for leadership and business and Amazon bestseller, The 3 Secret Skills of Top Performers - Powerful Lessons in Transformational Leadership. He published in 2012 now his brand, Teach Yourself to Swim book and 4-DVD set of a complete learn-to-swim curriculum for all the strokes plus water safety in unfamiliar places. Then repurposed that into a series of over a dozen smaller paperbacks specific swim strokes titles and e-books on swimming and water safety instruction. He has associated with top performing athletes and Internet marketers to present transformational leadership strategies to improve performance in less time.

Edition details

• Publisher: Trius Publishing, Inc.
• Publication date: 2016
• Language: English
• ISBN 10: 0989946894
• ISBN 13: 9780989946896
• Binding: Paperback
• Number of pages: 90