Simple Fat Burn: Three Steps To Becoming Fit & Lean

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9780990514725: Simple Fat Burn: Three Steps To Becoming Fit & Lean

Simple Fat Burn: Three Steps to Becoming Fit & Lean is a guide to changing your health and losing body fat. It covers diet, strategy and answers many questions about how to manage food intake for success. The nutrition, workout concepts and mentality for success is laid out in simple terms. Teenagers to seniors can benefit from this book. The concepts are simple, the program is detailed enough for all levels to follow.

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From the Author:

I hope you will find Simple Fat Burn: Three Steps to Becoming Fit & Lean both useful and educational.  The purpose is to tell the truth about what it takes to make permanent changes. The simple concepts are those that are most critical in evoking a positive response with becoming fit and lean for life. It's my greatest joy to hear from readers who found this book transformative.

About the Author:

Cathryn E. Marshall has been passionate about fitness and personal training for two decades, having trained hundreds of individuals for success. She herself has competed three times in NPC figure competitions. Cathryn has spent several years managing personal training programs and mentoring personal trainers. She received her BA in Sociology from SUNY at Fredonia, NY and her MSW from SUNY at Buffalo, NY. Her true talents are beina a catalyst for positive change and in designing fitness programs for results. Cathryn is an avid professional networker an has served on the board of the American Business Women's Association in Alpharetta, GA. She is the mother of one son, Cameron who attends college in Daytona Beach, Florida.

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Book Description Fitquest Incorporated, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Simple Fat Burn: Three Steps to Becoming Fit Lean is a guide to changing your health and losing body fat. It covers diet, strategy and answers many questions about how to manage food intake for success. The nutrition, workout concepts and mentality for success is laid out in simple terms. Teenagers to seniors can benefit from this book. The concepts are simple, the program is detailed enough for all levels to follow. Bookseller Inventory # APC9780990514725

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Book Description Fitquest Incorporated, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Simple Fat Burn: Three Steps to Becoming Fit Lean is a guide to changing your health and losing body fat. It covers diet, strategy and answers many questions about how to manage food intake for success. The nutrition, workout concepts and mentality for success is laid out in simple terms. Teenagers to seniors can benefit from this book. The concepts are simple, the program is detailed enough for all levels to follow. Bookseller Inventory # APC9780990514725

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Book Description FitQuest Incorporated. Paperback. Book Condition: New. 122 pages. Dimensions: 9.0in. x 6.0in. x 0.3in.Simple Fat Burn: Three Steps to Becoming Fit and Lean is a guide to changing your health and losing body fat. It covers diet, strategy and answers many questions about how to manage food intake for success. The nutrition, workout concepts and mentality for success is laid out in simple terms. Teenagers to seniors can benefit from this book. The concepts are simple, the program is detailed enough for all levels to follow. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780990514725

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