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STRETCHED Not Broken: A Caregiver's Toolbox For Reducing and Managing Stress (Friends & Family Version) - Softcover
Synopsis
Research has shown caregivers are the MOST vulnerable when it comes to the impact of stress on their health and wellbeing. Not only are they more likely to experience higher levels of depression and anxiety, they also have higher rates of physical health problems such as hypertension, diabetes, and heart disease. Yet, it is possible to minimize these risks by taking action to reduce and manage stress!STRETECHED not Broken is a quick & simple, practical guide to reducing and managing the stress that goes along with being a caregiver. Inside you will find a variety of tools that can be used with many different situations. Nobody experiences stress the same way AND there is no tool that works the same way for everybody. So Carol doesn’t provide a one size fits all solution! Instead you will find over 60 stress tools to pick from. You are sure to find many that will work for you! More importantly, they are tools you can begin using right away! Go ahead and make this small investment in your health. You will be glad you did!
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- PublisherWell YOUniversity Publications
- Publication date2016
- ISBN 10 0990847640
- ISBN 13 9780990847649
- BindingPaperback
- LanguageEnglish
- Number of pages144
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STRETCHED Not Broken: A Caregiver's Toolbox For Reducing and Managing Stress (Friends & Family Version)
Published by
Well YOUniversity Publications, 2016
ISBN 10: 0990847640
ISBN 13: 9780990847649
Used
Paperback
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STRETCHED Not Broken: A Caregiver's Toolbox For Reducing and Managing Stress (Friends & Family Version)
Published by
Well YOUniversity Publications, 2016
ISBN 10: 0990847640
ISBN 13: 9780990847649
Used
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STRETCHED Not Broken A Caregiv
Published by
Well YOUniversity Publications, 2016
ISBN 10: 0990847640
ISBN 13: 9780990847649
Used
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STRETCHED Not Broken: A Caregiver's Toolbox For Reducing and Managing Stress
Published by
Well Youniversity Publications, 2016
ISBN 10: 0990847640
ISBN 13: 9780990847649
Used
Paperback
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STRETCHED Not Broken: A Caregiver's Toolbox For Reducing and Managing Stress
Published by
Well Youniversity Publications, 2016
ISBN 10: 0990847640
ISBN 13: 9780990847649
Used
Paperback
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STRETCHED Not Broken: A Caregiver's Toolbox For Reducing and Managing Stress (Friends & Family Version)
Published by
Well YOUniversity Publications, 2016
ISBN 10: 0990847640
ISBN 13: 9780990847649
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STRETCHED Not Broken: A Caregiver's Toolbox For Reducing and Managing Stress (Friends & Family Version)
Published by
Well YOUniversity Publications, 2016
ISBN 10: 0990847640
ISBN 13: 9780990847649
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STRETCHED Not Broken: A Caregiver's Toolbox For Reducing and Managing Stress (Friends & Family Version)
Published by
Well YOUniversity Publications, 2016
ISBN 10: 0990847640
ISBN 13: 9780990847649
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STRETCHED Not Broken: A Caregiver's Toolbox For Reducing and Managing Stress
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Well Youniversity Publications, 2016
ISBN 10: 0990847640
ISBN 13: 9780990847649
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Taschenbuch. Condition: Neu. Neuware - Research has shown caregivers are the MOST vulnerable when it comes to the impact of stress on their health and wellbeing. Not only are they more likely to experience higher levels of depression and anxiety, they also have higher rates of physical health problems such as hypertension, diabetes, and heart disease. Yet, it is possible to minimize these risks by taking action to reduce and manage stress!STRETECHED not Broken is a quick & simple, practical guide to reducing and managing the stress that goes along with being a caregiver. Inside you will find a variety of tools that can be used with many different situations. Nobody experiences stress the same way AND there is no tool that works the same way for everybody. So Carol doesn't provide a one size fits all solution! Instead you will find over 60 stress tools to pick from. You are sure to find many that will work for you! More importantly, they are tools you can begin using right away! Go ahead and make this small investment in your health. You will be glad you did!. Seller Inventory # 9780990847649
Quantity: 2 available