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Posture Makeover: The Secret to Looking Great, Feeling Confident and Living Pain Free - Softcover

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Synopsis

Change Your Posture. Change Your Life.

Posture coach Michelle Joyce reveals the secrets that will transform your posture from slumpy to stunning. Reenergize your body, and banish back aches and neck pains, with simple stretches and exercises for every lifestyle. Rejuvenate yourself as you learn how to move with style and grace in any situation. And rediscover your inner confidence as Michelle shows you how to let go of unhealthy habits and relax your way to sustainable posture success.

Are you ready to look good and feel great? It's time for your posture makeover.

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About the Author

Michelle Joyce is the creator of "The 30 Day Posture Makeover" video series and app. She's been a featured posture expert on TV shows across the US. She lives in Eugene, Oregon with her husband and two children.

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  • PublisherPosture Posse Press
  • Publication date2017
  • ISBN 10 099151484X
  • ISBN 13 9780991514847
  • BindingPaperback
  • LanguageEnglish
  • Edition number1
  • Number of pages192
  • IllustratorPuk Fenneman
  • Rating
    • 4.39 out of 5 stars
      18 ratings by Goodreads

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ISBN 10: 099151484X ISBN 13: 9780991514847
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