What's For Dinner?: Easy Meal Prep Ideas for Busy People - Softcover

Sparks, Jennifer

Softcover

ISBN 10: 0992030269 ISBN 13: 9780992030261

Publisher: STOKE Publishing, 2015

Synopsis

Learn the tricks and hacks I have discovered over the years from how to organize before you shop, meal plan and meal prep to what to look for when creating meal plans in season. WHAT'S FOR DINNER? is designed to pull you from the vortex of stressful mealtimes and solve the problem of never having healthy foods prepared and on hand to enjoy!

About this title

About the Author:

Jennifer Sparks is a teacher, certified personal trainer, life coach, speaker, and Ironman triathlete. But that was not always the case. Her journey to health and wellness has been a long one and over the last ten years she has been focused on learning what helps people implement and sustain healthy lifestyle changes. She is the bestselling author of WTF to OMG: The Frazzled Female’s Guide to Creating a Life You Love and Happy On Purpose. What’s For Dinner? is the first book in her new Lift Your Life Book Series designed to support people looking to take immediate action to improve the quality of their lives. Jennifer lives in Saskatoon with her two kids, two cats, and her odd but lovable dog, Rolo.

About this edition

• Publisher: STOKE Publishing
• Publication date: 2015
• ISBN 10: 0992030269
• ISBN 13: 9780992030261
• Binding: Paperback
• Number of pages: 50