Pure 5:2 Transformation in 21 Days: Intermittent Fasting & Intuitive Eating with Nutrient Dense Recipes for: Detox, Weight Loss and Prevention - Hardcover

Robyn Randolf; Geoff Randolf

 
9780992818302: Pure 5:2 Transformation in 21 Days: Intermittent Fasting & Intuitive Eating with Nutrient Dense Recipes for: Detox, Weight Loss and Prevention

Synopsis

PURE 5:2 presents timeless information taking you to the root of healthy eating using Intermittent Fasting, Intuitive Eating and Raw Food Cuisine for life changing results. PURE stands for Phytochemicals, Unprocessed, Raw and Enzyme-rich foods. If you are interested in intermittent fasting for anti-aging, maximum vitality and healthy weight loss this book is an invaluable resource. Whether you are a Paleo, raw foodist, gluten and dairy free, vegan, low-carb or vegetarian the information, recipes, and Intuitive Eating coaching in this book will take you to a wholesome new level.

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