Items related to From Passive to Assertive: Learn how to say 'no',...
From Passive to Assertive: Learn how to say 'no', set healthy boundaries, and stand up for yourself. - Softcover
- PublisherCorinne Coe
- Publication date2024
- ISBN 10 0994646119
- ISBN 13 9780994646118
- BindingPaperback
- LanguageEnglish
- Number of pages198
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From Passive to Assertive: Learn how to say 'no', set healthy boundaries, and stand up for yourself.
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From Passive to Assertive: Learn how to say 'no', set healthy boundaries, and stand up for yourself. (Paperback or Softback)
Published by
Corinne Coe 7/16/2024, 2024
ISBN 10: 0994646119
ISBN 13: 9780994646118
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Paperback or Softback
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Paperback or Softback. Condition: New. From Passive to Assertive: Learn how to say 'no', set healthy boundaries, and stand up for yourself. 0.44. Book. Seller Inventory # BBS-9780994646118
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From Passive to Assertive: Learn how to say 'no', set healthy boundaries, and stand up for yourself.
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From Passive to Assertive (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
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Paperback. Condition: new. Paperback. Do you find it difficult to express your feelings, thoughts and beliefs openly, even when someone disagrees with your point of view? Do you say 'no' to a friend, colleague, family member, or supervisor without feeling guilty or anxious? Do you stand up to someone who is mistreating you? Do you choose the destination when you go out with friends? Do you let people take advantage of you for saying 'yes' to everything? Do you wish others could be as nice as you are and look out for your best interests? Do you say, "I'm sorry" more than you should? - If this sounds like you, you must be more assertive.Increasing assertiveness can be life-changing if you are shy, passive, or have a tendency to please others. This book is about assertiveness and its value in all aspects of our lives, especially our relationships. Life itself doesn't have to be difficult, but the people in your life can make it more difficult than it needs to be. If you want an easy life, you can't be too submissive at one end of the scale or too dominant at the other; you need a good, balanced, healthy level of assertiveness.Being assertive can help you in the following ways: Be able to communicate confidently: Have more self-confidence and self-esteem: Gain a sense of empowermentHave the ability to overcome negative thoughtsHow you listen and interpret messages from othersBetter at goal settingBe a more authentic selfBecome more likableEarn respect from othersCreate honest relationshipsLess anxiety and depressionGain more job satisfactionUnderstand and recognise your feelingsWhile assertiveness may not come naturally to us, it is a skill that can be learned and mastered. The journey to assertiveness need not be daunting. This book is a straightforward and accessible guide, offering a simple five-step effective technique that can be applied to any situation. It includes exercises and real-life examples to help you on your path to assertiveness. Do you find it difficult to express your feelings, thoughts and beliefs openly, even when someone disagrees with your point of view? Do you say 'no' to a friend, colleague, family member, or supervisor without feeling guilty or anxious? Do you stand up to someone who is mistreating you? Do you choose the destination when Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780994646118
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From Passive to Assertive
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From Passive to Assertive
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9780994646118
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From Passive to Assertive: Learn how to say 'no', set healthy boundaries, and stand up for yourself.
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From Passive to Assertive: Learn how to say 'no', set healthy boundaries, and stand up for yourself.
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From Passive to Assertive: Learn how to say 'no', set healthy boundaries, and stand up for yourself.
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From Passive to Assertive: Learn how to say 'no', set healthy boundaries, and stand up for yourself.
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