7 Steps to Spiritual Empathy, a Practical Guide: The Spiritual Philosophy of Emotional Intelligence. Learn to Listen. Change your Life (Intelligence of Our Emotions) - Softcover

Florence, Jenny

Softcover

ISBN 10: 0995507902 ISBN 13: 9780995507906

Publisher: A-Z of Emotional Health, 2016

Synopsis

At this time of extraordinary upheaval and Spiritual transformation this book has never been more relevant!

"This book is overflowing with kindness, insight, depth and above all...love." - Katherine Woodward Thomas: New York Times Bestselling Author of Calling in "The One"

In offering a definition of both Spirituality and Empathy as a way life Jenny Florence invites her readers on a 7 day journey of transformation.

“Spirituality is a state of living, a state of ‘being’ where in each and every moment, within our real everyday human lives we live in a manner that demonstrates that to the very best of our ability we aspire to become more than we already are and that we desire to live in a manner that benefits all of humanity and the world at large”.

“Pure Empathy is an ability to become fully relational, fully alive, vibrant flourishing human beings, able to listen not only to others, but to ourselves and to the energy of life that flows through us.

When we live our lives through Empathy, we see life and are living life from a foundation of kindness and compassion which in turn supports us in becoming more than we already are and offers the same to all those that we come into contact with”.

If you are interested in deepening your emotional awareness and in developing your emotional intelligence in ways that enhance conscious co-creative living, then this book is for you.

• Do you understand the role that your emotions play in your capacity for free will and conscious living?
• Are you interested in the power of conscious choice?
• Do you feel as though you are in charge of the decisions that you make in your life, of navigating your own journey?

  Designed to be read in just 15-20 minutes a day for 7 days, this deeply philosophical and highly transformational book guides readers through a 7-day journey of emotional discovery and expanding spiritual relatedness. Each day, practical and pragmatic suggestions integrated with emotional insight deepen our understanding and awareness of the way in which empathy sits in relationship with spirituality and emotional intelligence, supporting us in enriching the quality of our personal well-being, our relationships and our everyday lives.

  strong>Empathy isn’t simply a listening ear and something that we can offer others. In essence, true empathy is a state of being; a way of living that opens a pathway of spiritual relatedness with life itself.

  Spiritual empathy transforms our ability to relate with our full experience of life at a level of mindful and conscious awareness; awareness of ourselves, of others, and awareness of a greater, universal intelligence of which we are an integral and dynamic part.

  This is the first in a series of books about the intelligence of our emotions, each written to support and enable deepening layers of relational growth and understanding. Florence invites readers on a journey of self-discovery, beautifully combining conceptual knowledge of emotional intelligence with practical and pragmatic application.

  The format of the book is deliberate. Its bite-sized chapters make it accessible, easy to read and translatable into a kind of emotional toolkit that can pragmatically help to integrate emotional awareness into daily living in ways that will enhance all aspects of who we are and who we wish to become.

  Drawing on her extensive 26 year career as a therapist, Jenny Florence’s books are a journey of self-awareness, connecting the intelligence and creative capacity of our mind with emotional knowledge and understanding. She has a unique ability to talk about the complexities of our mind and emotions in a language that is accessible and without jargon.

About this title

About the Author

Jenny Florence 

• Born London 1961. Writer, Speaker, UK Accredited Counsellor of 26 years, BACP, UKRC Reg 
• Author of the #1 International Bestselling Series of self-help books, The Intelligence of our Emotions. 7 Steps to Spiritual Empathy, Mindfulness Meets Emotional Awareness. And the Free Interactive ebook Be Brilliant, How to be Extraordinary. 
• Founder of the A-Z of Emotional Health on-line Library, a Free Public Resource dedicated to promoting Emotional Health and Wellness 
• Huffington Post Blogger & Contributor 

Jenny Florence has a unique ability to talk about the complexities of our mind and emotions in a language that is accessible to both professionals and lay people alike.

Drawing on both personal and professional experience she is able to illustrate and give meaning to complex psychological principles, beautifully combining the conceptual knowledge of emotional intelligence with practical and pragmatic application. 

Within her books the reader will discover a real and significant opportunity for the development of emotional literacy and personal growth. 

" It has been my privilege to walk alongside literally hundreds of people as they have journeyed from the chaos of living from an emotionally reactive position, to a place of integrated living where their emotions fuel and feed their capacity to navigate their lives from a position of conscious, reflective choice. Our emotions play an absolutely integral role in our ability to heal, to grow and to thrive. Developing a fluent relationship between our mind and our emotions, creates a foundation of potentiality that enables us to develop an entirely different way of living." 

Jenny Florence

Edition details

• Publisher: A-Z of Emotional Health
• Publication date: 2016
• Language: English
• ISBN 10: 0995507902
• ISBN 13: 9780995507906
• Binding: Paperback
• Edition number: 1
• Number of pages: 101