Have you ever been unhappy and discontented in your job or relationship? Perhaps you struggle with an addiction to cigarettes, drugs or alcohol? Follow the journey of five characters who are just like you. They have the same struggles, problems and challenges that you face. Read how they have overcome some of life's difficulties and be inspired by their stories - perhaps you too could get unstuck.
"synopsis" may belong to another edition of this title.
Jo started teaching yoga and meditation in Thailand in 2001 and set up her own studio in Koh Samui. She now lives in the picturesque town of Ware in Hertfordshire, England, with her husband Dominic, his three children and their two cats. She has a beautiful yoga and meditation studio where she conducts classes, workshops and coaching sessions. She also runs yoga and detox retreats and motivational talks in the UK and worldwide.
“Each of the characters in this book starts out as unhappy and unfulfilled with their life, drowning out the little voice that says ‘There must be more to life than this?’ with booze and drugs and mindless soap operas on TV. Jo’s book will demonstrate to you that anything is possible. And it will give you the inspiration (as well as the kick in the butt) to finally let go of everything that isn’t working in your life.”
(Entrepreneur, Dragons’ Den Star and Transformational Coach Rachel Elnaugh Testimonial)
“Jo brilliantly captures the essence of yoga in this book. She understands how yoga can provide strength and comfort not just physically, but in all corners of our lives.”
(Martin Clark, Editor of Om Magazine Testimonial)
“Jo doesn’t only walk her talk, she talks her walk. She has genuinely integrated her spiritual practice with her daily life and work. This is one of the reasons her work continues to go from strength to strength. It is a joy to witness.”
(Vena Ramphal, Passion Coach and Philosopher of Romance and Esoteric Pleasure Testimonial)"About this title" may belong to another edition of this title.
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