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Synopsis
This is an updated and revised second edition of Ironstruck...The Ironman Triathlon Journey. Ironstruck is an inspirational, motivational, and common sense guide for those attempting to take on the Ironman Triathlon. Whether it's your first Ironman or one of many, this book will provide insight and training and racing tips that will aid you in getting the most out of your Ironman experience. A few of the new chapters include "Seniors, a new breed of warrior," "Mindset of a winner," "Defining an Ironman," "The sleepy Ironman syndrome," "Minimal Ironman training," "The Ironman death march," "Negative split strategy," and more.
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- PublisherLibrary and Ärchives Canada
- Publication date2019
- ISBN 10 0995993386
- ISBN 13 9780995993389
- BindingPaperback
- Edition number2
- Number of pages199
- Rating
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Ironstruck...The Ironman Triathlon Journey: Revised, updated second Edition
Published by
Library and Ärchives Canada, 2019
ISBN 10: 0995993386
ISBN 13: 9780995993389
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Ironstruck...The Ironman Triathlon Journey: Revised, updated second Edition
Published by
Library and Ärchives Canada, 2019
ISBN 10: 0995993386
ISBN 13: 9780995993389
Used
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Ironstruck...The Ironman Triathlon Journey: Revised, updated second Edition
Published by
Library and Ärchives Canada, 2019
ISBN 10: 0995993386
ISBN 13: 9780995993389
Used
Softcover
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
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Ironstruck...The Ironman Triathlon Journey: Revised, updated second Edition
Published by
Library and Ärchives Canada, 2019
ISBN 10: 0995993386
ISBN 13: 9780995993389
Used
Softcover
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Ironstruck...The Ironman Triathlon Journey: Revised, updated second Edition
Published by
Library and Ärchives Canada, 2019
ISBN 10: 0995993386
ISBN 13: 9780995993389
Used
Softcover
Seller: Book Deals, Tucson, AZ, U.S.A.
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Ironstruck...The Ironman Triathlon Journey: Revised, updated second Edition
Published by
Library and Ärchives Canada, 2019
ISBN 10: 0995993386
ISBN 13: 9780995993389
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Ironstruck...The Ironman Triathlon Journey: Revised, updated second Edition
Published by
Library and Ärchives Canada, 2019
ISBN 10: 0995993386
ISBN 13: 9780995993389
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Ironstruck.The Ironman Triathlon Journey: Revised, updated second Edition
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Library and Ärchives Canada, 2019
ISBN 10: 0995993386
ISBN 13: 9780995993389
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Ironstruck.The Ironman Triathlon Journey: Revised, updated second Edition
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ISBN 10: 0995993386
ISBN 13: 9780995993389
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Ironstruck.The Ironman Triathlon Journey: Revised, updated second Edition
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ISBN 13: 9780995993389
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