Make Nutrition Fun: End Food Fights and Find Family Peace in Just 30 Days - Softcover

Kemp Guylay, Kathryn

9780996532884: Make Nutrition Fun: End Food Fights and Find Family Peace in Just 30 Days

Softcover

ISBN 10: 0996532889 ISBN 13: 9780996532884

Publisher: Healthy Solutions of Sun Valley, LLC, 2017

Make Nutrition Fun: End Food Fights and Find Family Peace in Just 30 Days uses stories from the author’s personal life as a mom, wife, and certified nutritional counselor as a heartwarming and often hilarious backdrop for studying nutrition lessons and providing balanced, science-based advice. When you read Make Nutrition Fun, you will learn how to: * Achieve greater energy in life by fueling your body optimally, * Discover ways to make mealtimes and snack times more fun, and * Follow a 30-day plan to adopt new healthy habits for improved health and wellness for the whole family.

"synopsis" may belong to another edition of this title.

About the Author:

Kathryn Kemp Guylay, MBA, CNC has helped tens of thousands of individuals improve their health and wellness through her workshops and courses. Kathryn is on a mission to help people overcome the obstacles to eating healthy so that they can experience optimal energy, vibrancy, and productivity.

"About this title" may belong to another edition of this title.