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Synopsis
Self Care Matters: A Revolutionary's Approach First Edition is the inaugural text written by Anana Johari Harris Parris outlining, why self-care is revolutionary and how to develop your own Self Care Plan. It includes topic discussions on: - How to Create a Self Care Strategy - Self Care Barriers - Personal Stories of Self Care Journeys from the Author - How to Start Your Own Self Care Support Group - Perspectives of Self Care from women, men, mothers, business owners and community activists - A Social Justice Perspective on Self Care and more... For those self-care advocates, ambassadors and leaders in their communities needing a framework for serving others that incorporates practical self-care principles, this book is for you. For natural givers that want to continue giving without running themselves in the ground, this book is for you. For those in a business or personal relationship with someone that has poor self-care habits, this book is for you. Givers, community leaders and care takers hold up the critical areas of our society. We need you most desperately to continue on as your healthiest self.
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- PublisherYBF Publishing LLC
- Publication date2016
- ISBN 10 0996891013
- ISBN 13 9780996891011
- BindingPaperback
- LanguageEnglish
- Number of pages316
- EditorBrundidge Kim
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