The Multi-Orgasmic Diet: Embrace Your Sexual Energy and Awaken Your Senses for a Healthier, Happier, Sexier You - Softcover

Gould, Rebecca Clio

Softcover

ISBN 10: 0997664509 ISBN 13: 9780997664508

Publisher: Elemental Harmony Press, 2016

Synopsis

IPPY AWARD GOLD MEDAL WINNER

Cultivate the power of sexual energy and sensuality to look and feel your best – with over 80 step-by-step practices you can start using today. Plus bonus material!

“In a world where women are constantly faced with pressure to be or look a certain way, The Multi-Orgasmic Diet is like a breath of fresh air. Rebecca provides a playful, pleasurable, and loving approach to what is often full of shame and restriction. This book turns traditional dieting on its head and has the potential to help many women live ecstatic lives."

—Margot Anand, Founder of SkyDancing Tantra and Author of The Art of Everyday Ecstasy

Don’t be fooled by the title. This book doesn’t focus on teaching orgasm techniques, and it’s not a traditional diet book. It’s something better. A sexy spin on diet, weight loss, and women’s self-help, The Multi-Orgasmic Diet is a revolutionary and fun approach to natural, shame-free healthy living. Instead of a restrictive diet that tells women what to eat and what not to eat, this book provides a lifestyle plan that teaches you how to fill up on the pleasure of life rather than overeating or using emotional eating to fill a void. You will also learn to cultivate deeper love and acceptance for yourself in this body positive approach to women’s health and sexuality.

The Multi-Orgasmic Diet gives you:

* A lighthearted, playful, and decidedly sexy way to achieve your weight loss and health goals without restrictions or deprivations.

* A menu plan full of practices to help you cultivate your sexual energy and awaken your senses, both of which will bring more joy and satisfaction to your life.

* A solid foundation that sets you up for success, plus valuable book bonuses and an online community to support you along the way.

* The knowledge you need to use energy cultivation, sensuality, and self-love–not food–for happiness and fulfillment.

* Support in releasing shame and other blockages standing in your way, so that you can live the life of radiant health and happiness you deserve—with sex appeal to boot!

* A pleasure-filled journey that will give you a sexy, alluring glow and spice up your life both in and out of the bedroom.

Integrative Nutrition Health Coach and Sexual Awakening for Women Facilitator Rebecca Clio Gould serves as your guide on this journey. Her mission is to help do away with shame and taboo and help others experience deeper happiness and live juicer lives. She does so in a way that is inspiring and hopeful while also being grounded in reality. After years of her own struggles with weight loss, cravings, emotional eating, traumatic injuries, and body image issues, Rebecca found a way out of the struggle and into blissful surrender, acceptance, and transformation. The practices she’s gathered and created along the way, as well as the wisdom she has to share, are in these pages.

In addition to more than 80 step-by-step practices in the book, readers also receive audio and video book bonuses that will support them in their transformational journey of fulfillment and wellness. And thanks to Rebecca’s delightfully conversational writing style, and her dedication to setting you up for success, you are likely to feel as if she is right there in the room with you as a trusted advisor and friend.

About this title

Review

"It's time for a complete revolution in the ways we've been conditioned to diet, deny and disrespect our bodies. Rebecca Gould shows us exactly how to wake up to the real source of our feminine power and start pleasuring rather than punishing ourselves so we can truly know our embodied radiance as women."
-- Lisa Schrader, Founder of Awakening Shakti

"Rebecca is a master at self-love. Her beautiful words are calming, steady and soft, much like a meditation as she weaves us through a journey of worthiness, strength, and comfort inside of our own skin. A type of diet' I'll take any day, any hour, over and over again."
-- Victoria Erickson, Author, Edge of Wonder and Rhythms & Roads

This is the first diet you will be able to stick to! It might change how you think about diets forever--and no green juice!"
--Pamela Madsen, Founder of Back to The Body Sensuous Retreats For Women

"Having grown up in France, in a culture that prizes pleasure and requires it as much as an every day multivitamin, I am deeply excited to see Rebecca's book reach many hands, many hearts, and many bodies. Her work has the power to create a delicious and essential shift in women's lives--which, of course, then carries over to simply . . . many lives."
--Laura Lavigne, TEDx Speaker and Founder of The Happiness Sprinkling Project

"Nurturing and nourishing your sexuality and sensuality is yourbirthright and essential to good self-care. Passionate about supportingwomen in coming into wholeness and living more joyful lives, Rebecca hasgiven women a beautiful gift that will educate, awaken and inspire! This book will support you in living a juicier, more passion-filled life. I love this book!""
-- ReneeTrudeau, Coach, Speaker, and Author of The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life

"Rebecca is a 'possibility realist.' She offers us the possibility to live a fuller, juicier life in a grounded way. She offers wisdom, humor and exercises that take into account our fears, doubt and self-judgments that, when not dealt with, sabotage our actions toward the life we want. Many of the practices Rebecca offers to help you move through those blockages are similar to what I share with my clients. They work! And I am excited to have this book to offer my clients!" -- Jane Tornatore, PhD, LMFT

"Rebecca gracefully communicates the symbiotic relationship between living a full, rich, pleasure-filled life and a conscious, healthy relationship with food. This is no "diet" book, but a recipe book with delicious ingredients that enrich daily life with sexual energy in a way that nourishes and fulfills the hunger of your soul." -- Yarah Sutra, The Pleasure Priestess of Unapologetically WOMAN

"I got so excited reading Rebecca's book that I had to stop, fondle, and flirt with myself. You'll become a born again Pleasure Activist, delighting in how sex and food can reshape your life! Feast on the fun and life-changing insights!" -- Charla Hathaway, PhD, Sex & Intimacy Coach, Author of Erotic Massage, and Founder of BodyJoy Intimacy School

"Rebecca Clio Gould reveals how alive you can feel every day, when youlive filling up on the pleasure of life. Her book is filled with deep wisdom and life-enhancing practices to help us be our healthiest, happiest, and sexiest selves - what fun! Rebecca's writing style is pure delight andI didn't want to put the book down." -- Dhebi DeWitz, Author of The Messenger Within
"In this world dominated by external authority figures attempting to undermine our authentic power, The MOD is a wise and precious antidote for reclaiming our receptive knowing. Filled with gentle, tender practices designed to awaken sensual living in every aspect of ourlives, this book is a revolution in self-care and self-love." --Mellissae Lucia, Author and Creatrix of The Oracle of Initiation

Edition details

• Publisher: Elemental Harmony Press
• Publication date: 2016
• ISBN 10: 0997664509
• ISBN 13: 9780997664508
• Binding: Paperback
• Language: English
• Number of pages: 244