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Inside: A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times With 40 Self-Care Practices That You Can Use Today - Softcover
Synopsis
THE JOURNEY TO TRUE HEALING REQUIRES THAT WE TAKE THE MOST CHALLENGING PATH THERE IS: THE PATH WITHIN It is tempting to hope that someone will do the hard work of your life for you, but no one else can. Inside takes your hand and helps you find your way. The book's strong yet gentle counsel will help you construct a self-care practice to bring well-being to your life. With this foundation in place, you will be able to move beyond the cycle of fear, anxiety, and blame. Drawing on ancient wisdom and modern practicality, the book offers a selection of soul-nourishing exercises to awaken your ability to make lasting change. From this new place of self-awareness and self-healing, you will learn to listen deeply-not to the noise of your surroundings, but to the ever-present peace that lives inside you. With a clear path you will be free to grow and realize the unlimited potential of self-healing.
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About the Author
Sarah's passion lies in teaching people how to create a foundation for self-care, a method of wellness that brings profound opportunities for transformation. Sarah has been practicing massage therapy, myofascial release therapy, and cranial sacral therapy for the past twenty-three years, and she is a certified level 2 Reiki practitioner. She is also a KRI Kundalini Yoga instructor and Power Yoga instructor.
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- PublisherSarah Brassard
- Publication date2019
- ISBN 10 0997712716
- ISBN 13 9780997712711
- BindingPaperback
- LanguageEnglish
- Number of pages250
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Inside: A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times With 40 Self-Care Practices That (Paperback or Softback)
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Sarah Brassard 8/8/2018, 2018
ISBN 10: 0997712716
ISBN 13: 9780997712711
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Inside: A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times With 40 Self-Care Practices That You Can Use Today
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Sarah Brassard 01/t /23 O, 2019
ISBN 10: 0997712716
ISBN 13: 9780997712711
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Inside: A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times With 40 Self-Care Practices That You Can Use Today
Published by
Sarah Brassard 01/t /23 O, 2019
ISBN 10: 0997712716
ISBN 13: 9780997712711
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780997712711
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Inside A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times With 40 SelfCare Practices That You Can Use Today
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Inside : A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times With 40 Self-Care Practices That You Can Use Today
Published by
Sarah Brassard Aug 2018, 2018
ISBN 10: 0997712716
ISBN 13: 9780997712711
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Taschenbuch. Condition: Neu. Neuware - The book's strong yet gentle counsel will help you construct a self-care practice to bring well-being to your life. With this foundation in place, you will be able to move beyond the cycle of fear, anxiety, and blame. Seller Inventory # 9780997712711
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Inside: A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times With 40 Self-Care Practices That
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Condition: New. Über den AutorSarah s passion lies in teaching people how to create a foundation for self-care, a method of wellness that brings profound opportunities for transformation. Sarah has been practicing massage therapy, myofascial releas. Seller Inventory # 899144395
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