Items related to Yoga for Beginners: 60 Basic Yoga Poses for Flexibility,...
Synopsis
Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan’s gentle encouragement, you will learn how to improve your flexibility and relieve your stress. A broad range of yoga poses provide many options for the beginner to intermediate level student. You deserve more than basic yoga postures and in Yoga for Beginners you get it. You will begin to breathe a new sense of well-being when you follow Susan’s life-changing eating practices. Learn not only what to do and eat, but why. This book includes:-60 basic yoga poses with full page photographs and detailed explanations-Three different routines to give you variety-Warm up stretches-Injury prevention and posture modification suggestions-How to ease pain and anxiety-Essential components of yoga such as breathing and stretching-Meditation techniques to reduce your stress-Low glycemic diet guidelines to obtain your optimal weight-Causes of sugar cravings and solutions for controlling them-Susan’s personal story of how she lost her health and the steps she took to regain itSusan Neal RN, a certified yoga instructor, with a Master in Health Science shares what she has learned through her 30-year journey of practicing yoga and obtaining ultimate health through proper nutrition.
"synopsis" may belong to another edition of this title.
About the Author
Susan Neal is a certified yoga instructor with over 30 years' experience in practicing and teaching yoga. As a pursuer of ultimate health, Susan Neal merged her practice of yoga with her spiritual practice of Christianity. Founder of Scripture Yoga, Susan recites theme based Scripture verses during her yoga classes. Susan published two books, Scripture Yoga: 21 Bible Lessons for Christian Yoga Classes and Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace; plus, two sets of Scripture Yoga Decks, "How to Receive God's Peace" and "Fruit of the Spirit" and two Christian yoga DVDs, God's Mighty Angels and What the Bible Says About Prayer. You can purchase these products at http: //christianyoga.com/dvd-products.html. Susan teaches a free Scripture Yoga class every week at Woodbine United Methodist Church in Pace, Florida. She has been teaching this class since 2004. Additionally, she enjoys being a speaker and Christian yoga teacher at women's retreats. If you would like Susan to lead a Scripture Yoga class at your retreat, please contact her at ChristianYoga.com.
Susan U. Neal has her RN and MBA degrees, as well as a master's in health science. She inspires others to reclaim their health. She published six healthy living books:
7 Steps to Get Off Sugar and Carbohydrates(Selah award winner; sells over 400 copies/month)
Healthy Living Journal
Yoga for Beginners
Scripture Yoga
Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates
Healthy Living Series: 3 Books in 1
She is a Certified Health and Wellness Coach. To learn more visit Susan at SusanUNeal.com.
7 Steps to Get Off Sugar and Carbohydrates(Selah award winner; sells over 400 copies/month)
Healthy Living Journal
Yoga for Beginners
Scripture Yoga
Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates
Healthy Living Series: 3 Books in 1
She is a Certified Health and Wellness Coach. To learn more visit Susan at SusanUNeal.com.
"About this title" may belong to another edition of this title.
Search results for Yoga for Beginners: 60 Basic Yoga Poses for Flexibility,...
Stock Image
Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 0997763639-3-33756150
Quantity: 1 available
Stock Image
Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 45480229-6
Quantity: 1 available
Stock Image
Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Used book that is in almost brand-new condition. Seller Inventory # 15662607-75
Quantity: 1 available
Stock Image
Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 45140689-75
Quantity: 1 available
Stock Image
Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.52. Seller Inventory # G0997763639I3N00
Quantity: 1 available
Stock Image
Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466TY8001SLL
Quantity: 1 available
Seller Image
Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 28788940-n
Quantity: Over 20 available
Seller Image
Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace (Paperback or Softback)
Published by
Christian Yoga, LLC 11/30/2016, 2016
ISBN 10: 0997763639
ISBN 13: 9780997763638
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace 0.42. Book. Seller Inventory # BBS-9780997763638
Quantity: 5 available
Seller Image
Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 28788940
Quantity: Over 20 available
Stock Image
Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # ABLIING23Mar2317530108880
Quantity: Over 20 available