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Healing with Essential Oils: How to Use Them to Enhance Sleep, Digestion and Detoxification while Reducing Stress and Inflammation. - Softcover

  • 4.29 out of 5 stars
    7 ratings by Goodreads
 
9780998534602: Healing with Essential Oils: How to Use Them to Enhance Sleep, Digestion and Detoxification while Reducing Stress and Inflammation.

Synopsis

In this ground-breaking guide to advanced essential oils, Vibrant Blue Oils founder Jodi Sternoff Cohen shares her thorough and comprehensive roadmap for using essential oils to balance the underlying causes of various health concerns, including poor sleep, stress, compromised digestion, detoxification, gut inflammation, poor circulation, and blood sugar issues.   While many use essential oils to treat particular symptoms, like a stuffy nose or poor sleep, Jodi Cohen reveals in Healing with Essential Oils how essential oils can bring specific organs and regions of the brain, back into balance, thereby supporting the body to heal itself. She also has discovered that essential oils, when combined in certain synergistic combinations, expand their healing benefits exponentially, beyond that of the individual oils.   Healing with Essential Oils will show you how oils provide an open backdoor into the body through the olfactory channel and topical application, especially when the front door of digestion is compromised. This book will empower you with the knowledge and tools you need to identify and prioritize your underlying health issues and support your healing journey with essential oils.   Healing with Essential Oils  offers a variety of tools and checklists to help both the home practitioner and the professional understand why essential oils work and how to use them to support:

  • Restful Sleep
  • Enhanced Mood
  • Reduced Stress, Anxiety, and Depression
  • Optimal Digestion
  • Reduced Inflammation in the Gut and the Brain
  • Enhanced Detoxification
  • Balanced Blood Sugar
  • Improved Circulation
Healing with Essential Oils will empower you with the knowledge and tools to start feeling better with less work.

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About the Author

Jodi Sternoff Cohen is an award-winning journalist and the founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils that helped her heal her own anxiety, insomnia, and autoimmunity.

Her passion as researcher, clinician, educator, and mother drove her to share her story and her unique knowledge and experience in this book. She hopes to educate everyone interested in holistic wellness on the potential of essential oils to help the body heal.

In addition to her experience in natural healing, Jodi worked as a marketing executive at Microsoft, Time Inc., and US News & World Report. She holds an MBA from Columbia University and lives in Seattle, Washington, with her two children and her dog.

Review

"Healing with essential oils is not only a science but an art. Jodi Sternoff Cohen masters both beautifully in her expertly written book which deserves a revered place on your personal go-to book list for overall health and wellbeing."–Ann Louise Gittleman, PhD, CNS, Award winning New York Times bestselling author of over 30 books 



“In Healing with Essential Oils, Jodi Cohen does a masterful job of illuminating the world of these therapeutic oils. In an easy to understand and engaging manner, Jodi weaves together the history of healing with oils and the importance they can play in health. As a functional medicine nutritionist, I’m keen to integrate modalities and techniques that will enable the fastest and most comprehensive route to resolution. While essential oils are newer to my toolbox, I now have more confidence to incorporate them when appropriate. Jodi's book is a must-have for anyone interested in learning more about essential oils and how to include them into their own healing curriculum ― practitioners and patients alike.”–Andrea Nakayama, Functional Medicine Nutritionist, Founder Replenish PDX and Holistic Nutrition Lab



”Jodi has done it! She has made the massive topic of essential oils into something we can understand and implement immediately! There is also a memory trauma technique she explains that is worth way more than the price for her book!”–Dr. Jay Davidson DC, PScD



“After thirty-five years in practice, if I had to pick just one tool to help people shift, it would be the use of essential oils.  In her book, Healing with Essential Oils, Jodi presents a compelling case for the use of essential oils in an integrative healthcare practice. She presents credible scientific research and cuts through the widespread misinformation about essential oils in a simple, user friendly way.  I have used her Vibrant Blue Oil Blends for years and have not been disappointed. Whether your goal is to manage surface symptoms, help cure underlying imbalances or facilitate healing of deeper root causes, the information presented here can be useful on all levels.  I would highly recommend this book as a resource for anyone on a health quest or personal growth journey.”–Peter J. Pinto, DC



“I didn’t understand what all the essential oils fuss was all about until Jodi shared with me how they could be blended and used to target specific health concerns. The ease of using her oils and experiencing their healing qualities made me a believer. Blending oil for maximum benefit is Jodi’s signature gift and is what sets her book and her oils apart from the rest.”–Tricia Nelson, www.HealYourHunger.com



“This book clearly and concisely draws the connections between the different body systems and the use of essential oils to support health. Written in an easy-to-understand manner the book includes information and questionnaires to help the reader understand exactly where they are imbalanced and how to correct it. This has just become my new favorite resource for essential oils and wellness, I plan to recommend it to all my clients.”–Mira Dessy, The Ingredient Guru, theingredientguru.com 



“Jodi Sternoff is my go-to resource for the therapeutic application of essential oils. Her new book Healing with Essential Oils, is a user-friendly guide that will help you take charge of your health and wellbeing. As a certified aromatherapy nurse who has incorporated essential oils as an intervention in the clinical setting, I trust Jodi’s expertise for the safe and appropriate use of essential oils.”–Shannon Garrett, BS, RN, CNN, Autoimmune Thyroid Recovery Nurse Specialist, Certified Functional Nurse-Nutritionist and founder of HolisticThyroidCare.net

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  • PublisherVibrant Blue Oils
  • Publication date2017
  • ISBN 10 0998534609
  • ISBN 13 9780998534602
  • BindingPaperback
  • LanguageEnglish
  • Edition number1
  • Number of pages212
  • Rating
    • 4.29 out of 5 stars
      7 ratings by Goodreads

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ISBN 10: 0998534609 ISBN 13: 9780998534602
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