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Tapped Out: A Guided Journal Using EFT to Overcome Stress - Softcover

 
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Synopsis

Is your life filled with stress, but you don’t have time to do anything about it? Is stress ruling your days and keeping you up at night? It’s time to discover a quick, do-it-yourself technique proven to relieve your stress in minutes. What if releasing the negative emotions that cause stress is easier than you think? What if the cure for stress is right at your fingertips? Becki Stevens and Kelley Pryor Amrein are AAMET Certified, Advanced Emotional Freedom Technique (EFT) practitioners, authors, entrepreneurs and moms. They’re busy. They understand what it is to be stressed. And they have an answer. By following the ten steps in Tapped Out: A Guided Journal Using EFT to Overcome Stress, you’ll learn how to use EFT, or tapping, to banish your stress and get on with your day. Inside the journal, you’ll discover the necessary steps to craft your own stress-busting EFT session along with plenty of lined pages with prompts allowing you to easily keep track of your tapping. You’ll also discover how easy it is to find peace of mind and balance in your busy, stress-filled life. Tapped Out: A Guided Journal Using EFT to Overcome Stress is an empowering tool you can use whenever you need to relieve stress. You’ll discover renewed clarity and creativity and enjoy better relationships, all while becoming a healthier and happier you. Unlock the stress-free you with Tapped Out: A Guided Journal Using EFT to Overcome Stress. Buy the book and discover how easy it is to relieve stress and get on with your day.

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  • PublisherCreative Spirit Books
  • Publication date2017
  • ISBN 10 0998615323
  • ISBN 13 9780998615325
  • BindingPaperback
  • LanguageEnglish
  • Number of pages150

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