5-Star Salad Revolution: Unlocking the Science of Salads to Eliminate Cravings, Bingeing, and Self-Sabotage - Softcover

Bennett, Matt

Softcover

ISBN 10: 099942582X ISBN 13: 9780999425824

Publisher: Raw Intuition, 2023

Synopsis

If you enjoyed 21 Day Raw Transformation Program and 5-Star Digestion, you’ll love 5-Star Salad Revolution!!

5-Star Salad Revolution unlocks the science of salads to eliminate cravings, bingeing, and dietary self-sabotage!

You’ll learn everything you need to know (and more) to start creating salads that you love and look forward to! This book is a comprehensive education about the amazing benefits of leafy greens, including 22 delicious raw vegan, oil-free salad dressings that will turn any salad into a meal!

This could be the paradigm-shifting book that you need to take your diet and health to the next level and create a sustainable whole food, plant-based lifestyle!

You will also learn:

• What makes leafy greens such a powerful superfood in the human diet

• Easy ways to include more greens in your diet - and enjoy it!

• Do we need to worry about buying organic greens

• The truth about oxalates, goitrogens, and other hotly debated topics

• The formula for building the most satisfying salad you've ever experienced

• So much more

Edition details

• Publisher: Raw Intuition
• Publication date: 2023
• Language: English
• ISBN 10: 099942582X
• ISBN 13: 9780999425824
• Binding: Paperback
• Number of pages: 210
• Editor: Gittleman Shari