Guy's Guide to Eating Well: A Man's Cookbook for Health and Wellness - Softcover

Clegg, Holly; Chastain, Dr. Curtis

Softcover

ISBN 10: 0999626507 ISBN 13: 9780999626504

Publisher: Favorite Recipes Press, 2018

Synopsis

Informative and approachable EASY MEN'S COOKBOOK that targets men's health and wellness.  Not about pumping weights and fad diets, this healthy man's cookbook includes practical hearty, full flavored recipes using everyday ingredients for wellness and preventive health.  Making this the best men's health cookbook, "everything in a cookbook a man could want!"

 

Just on THE HARRY CONNICK JR SHOW -so much fun sharing recipes for grilling and getting control of your lifestyle for the better.  There's over 150 simple, satisfying and nutritious recipes. Yes, burgers and pizza!! In this healthy men's cookbook, each recipe includes terrific tips (shortcuts), menu suggestions and nutrition nuggets, which answers the "Why is this good for me question!" Start eating healthy with this preventive health cookbook with recipes for men to cook to help manage testosterone, diabetes, cancer, weight-gain, joint pain and heart disease - plus recipes for quick meals, slow cookers and outdoor cooking. 

A man's cookbook that is truly for everyone who enjoys delicious food and better health. Easy recipes for men and men's health that the entire family will enjoy and benefit from. 

What makes this men's health cookbook different?  Guy's Guide To Eating Well is unique book with chapters that address common male needs with coordinating ingredients that help alleviate men-specific symptoms and help prevent men's diseases- all with an emphasis on hearty, king-of-the-grill simple and super-satisfying recipes

Best-selling cookbook author, Holly Clegg, and men's health specialist, Dr. Curtis Chastain partnered together to create the perfect man's cookbook for you to look good and feel good. Everything a man could want in a cookbook, plus more! That means it is your turn to take on the kitchen!

• Over 150 Easy Recipes with Photographs
• Nutritional and Diabetic Information 
• Highlights Gluten-free, Diabetic-friendly, Freezer-friendly, and Vegetarian Recipes

Chapters Include: Fatigue, Heart Disease, Food for the Mood, Obesity & Diabetes, Arthritis, Heart Disease, Cancer, GERD, Quick Fix Meals & Crock Pot Cooking, Grilling & Hunting

About this title

About the Authors

With more than 1.5 million cookbooks sold, Holly Clegg-branded cookbooks focus on easy, healthy, and practical recipes. Books include the best-selling trim&TERRIFIC® series, including titles such as Eating Well Through Cancer (English, Spanish, and Chinese editions), Eating Well to Fight Arthritis, Diabetic Cooking, and Guy’s Guide to Eating Well. Other popular titles include Kitchen 101 and Gulf Coast Favorites.

A culinary expert, Holly Clegg was featured on many national shows and magazines and consulted for national brands and hospitals throughout the country. Clegg was diagnosed with stomach cancer in August 2018. After a brave fight, she transitioned to hospice in June 2019 and established the Holly Clegg Gastric Cancer Research Fund with her family. Surrounded by her family, she passed away on November 1, 2019.

It was Holly’s wish that her brand continue to be a resource for busy home cooks with her quick, healthy, and delicious recipes. Before she passed away, she created Team Holly to continue her work. Team Holly is made up of family and friends who oversee the brand’s social media and publishing operations. In late 2019, Team Holly partnered with Favorite Recipes Press, an imprint of Southwestern Publishing House, to commit to continuing Holly’s legacy.  

Dr. Curtis Chastain is a board certified Internal Medicine physician. He is the founder and medical director of the Lake Men's Health Clinic in Baton Rouge, LA. Dr. Chastain also serves as the president of the Louisiana Men's Health Organization whose mission is to bring awareness to men of all ages and races about disease prevention, health risks and treatment, and encouragement to seek regular medical treatment.

From the Back Cover

Award-winning cookbook author, Holly Clegg, and well-known men's health specialist, Dr. Curtis Chastain have joined forces to bring you a dynamic resource to attack men's health and wellness head on. Guy's Guide To Eating Well simplifies the journey with everyday ingredients, utensils and flavors.

This informative and approachable men's cookbook is not just about grilling; it's about getting control of your lifestyle and giving you the roadmap to reach it. Guys, now you can reap the benefits of healthy eating with simple, satisfying, nutritious recipes. This book is truly for everyone. Health doesn't discriminate; while helping yourself, you take care of your loved ones too.

• Over 150 Easy Recipes with Photographs
• Nutritional and Diabetic Information
• Highlights Gluten-free, Diabetic-friendly, Freezer-friendly, and Vegetarian Recipes

Attack Common RiskFactors Such As:

• Fatigue
• Heart Disease
• Testosterone Issues
• Obesity/Diabetes
• Joint Pain
• Cancer Prevention
• GERD

Holly Clegg
Holly Clegg has sold over 1.5 million cookbooks as a healthy lifestyle expert. Her easy, practical recipes are featured throughout her best-selling trim&TERRIFIC® and Eating Well cookbook series, including cookbooks on cancer, arthritis and diabetes. Clegg has appeared on Fox & Friends, NBC Weekend Today, QVC,The 700 Club, and in USA Today, Cooking Light Magazine, Web MD, and HuffPost. She has consulted for Walmart, Teflon, The Coca-Cola Company and hospitals. Holly writes a regional newspaper column.

Dr. Curtis Chastain
Dr. Curtis Chastain is a board-certified Internal Medicine physician. He is the founder and medical director in Baton Rouge, LA of the Lake Men's Health Clinic. Dr. Chastain also serves as the president of the Louisiana Men's Health Organization whose mission is to bring awareness to men of all ages and races about disease prevention, health risks and treatment, and encouragement to seek regular medical treatment.

Edition details

• Publisher: Favorite Recipes Press
• Publication date: 2018
• Language: English
• ISBN 10: 0999626507
• ISBN 13: 9780999626504
• Binding: Paperback
• Edition number: 1
• Number of pages: 192