Toxic Home/Conscious Home: A Mindful Approach to Wellness at Home - Softcover

Brown MD, Rob

Softcover

ISBN 10: 0999713116 ISBN 13: 9780999713112

Publisher: Rob Brown, M.D., 2018

Synopsis

In Toxic Home/Conscious Home, Rob Brown, MD examines the health dangers lurking in the modern home and offers simple, straightforward solutions as to what you can do about them. This book will help you understand how you interact with your environment physically, chemically, energetically and electrically. He answers questions such as: - How can you uncover urgent and insidious sources of home toxicity? - What changes can you make to improve the health and well-being of your household? - Why are so many harmful products in the marketplace? - What effects can toxins and other dangerous products have on your health?  This book is divided up into three sections: essentials, conveniences, and energy sources. The first three chapters are dedicated to elements in the home that are required for life. Chapters include the water we drink, the air we breathe, and the whole foods we eat. In the second block of chapters, materials in the home that make our lives easier and more pleasant are covered. Processed foods, food preparation and packaging materials, housecleaning agents, and personal care products are all discussed. The third section explores more subtle forms of energetic toxicity, beginning with indoor sources of illumination, sound and sources of electromagnetic frequency (EMF). The controversy surrounding EMF is discussed along with the suspected biological effects this form of radiation can have on our bodies. Following, a chapter on fêng shui describes subtle energy currents in and around the home. A final discussion on the importance of meditative focus to create and maintain a clear and peaceful mind concludes the work. By discerning and discussing the prevalence of indoor toxins and toxicants that we are all exposed to on a daily basis, this book will help you become conscious of your home’s interior. Toxic Home/Conscious home will provide a simple, practical framework that will allow you to identify sources of toxicity within your own home and will teach you how to remove them, one by one, so you and your loved ones can live happier, healthier lives.

About this title

About the Author

For the past 25 years, I have studied the health of more than 300,000 patients. X-rays, CT scans, ultrasound studies, and MRI scans have shown me the assorted effects that disease and injury can have on human health. During this time, I have accumulated vast experience with how toxins effect our lives: from the initial presentation of disease through recovery, or in those much less fortunate, disability or death. What I have found is that by simply removing toxins from our daily lives, we can dramatically improve and restore our health. Many diseases are either directly caused by toxins or may result from medications and procedures performed to treat toxin exposure. Creating an environmental sanctuary at home where the body has both the time and a place to heal is essential to maintain good health. My upcoming book Toxic Home/Conscious Home: A Mindful Approach to Wellness at Home explains why everyday choices we make at home can dramatically change our health and the quality of the lives we lead. Decisions such as the selection of drinking water and the placement of a wifi router can be critically important for our well being. In this book, I dissect the home s interior landscape to help the reader uncover obvious and hidden sources of home toxicity. Straightforward solutions and toxin free alternatives are then offered to help improve the health and well-being of the entire household.

Review

This book is a 'must-read' for everyone, whether you suffer from an unknown illness, or you just want to feel better and live a healthier life. From the water we drink to the energy that surrounds us, Dr. Rob Brown fills in special details about the numerous toxins in our environment toxins we intuitively sense. Written with elegant simplicity and humorous auto-biographical insight, Toxic Home is inspiring and motivating, giving us the tools we need to be a full participant in creating health. It s an invitation you dare not refuse. --Winter Robinson - Medical intuitive and author of Intuitions: Seeing with the Heart and A Hidden Order: Uncover Your Life's Design

As an expert in the health effects of MRI for the past 30 years, I found Rob Brown s book very informative and useful. In it, he provides well researched and comprehensive coverage of many toxins found in the home and offers important tips for remediation, including the invisible and nearly ubiquitous EMF radiation. This book will be my go-to resource for eradicating these dangerous pollutants from my home in the future. --Larry Burk, MD, CEHP - Author: Let Magic Happen: Adventures in Healing with a Holistic Radiologist

Edition details

• Publisher: Rob Brown, M.D.
• Publication date: 2018
• ISBN 10: 0999713116
• ISBN 13: 9780999713112
• Binding: Paperback
• Language: English
• Edition number: 1
• Number of pages: 288