Confused with what to eat? This book is for you if you are looking for quick, easy delicious recipes to take into your lifestyle for a more vibrant health! For the novice to the experienced. This book has something for everyone! Take your health to the next level with this book. The recipes are the best selection of "Quick & Easy" favorites from our home, our culinary programs in Chicago, Singapore and from our wellness retreats around the world. Enjoy!! Discover long-term well-being and easy, mouth-watering global cuisine with Chef Sunita. All recipes are plant-based, vegan, gluten-free and raw To my surprise, in a month’s time, I’d shed 5 lbs of weight and 2 inches in my waistline effortlessly while enjoying delicious recipes. With Sunita’s raw food training, delicious, effortless, super-living, rejuvenating raw food preparations are within my reach daily in a matter of minutes.” - DR. RADHA SUKHANI, Northwestern Memorial Hospital, Chicago “Perhaps how we see the world or our place in this world. Perhaps how we feed ourselves or how we feed our soul. Perhaps simply how we relax into the ebb and flow of life. We are forever grateful!” - DR. AMIE JEW, Louisiana “I have been fortunate to learn from Sunita and her delicious recipes are now part of my daily routine! I highly recommend everyone to participate in Sunita’s programs. I am convinced that meal preparation is fundamental in attaining good health.” - DR. CRISTINA TORRES, Integral Alternative Medicine, Chicago “My kiddos and I tried making your cake last night—and if you could only hear the moans and screams of joy, it was the most delicious thing we have ever tasted. LOVE your book!” - JILL SALZMAN, Founder of The Founding Moms, Chicago “Sunita electrified the fourth grade with a healthy living demonstration, I would love to see her offer a camp based on health and cooking this summer. An excellent idea!” - THOMAS STEELE-MALEY, GEMS World Academy, Chicago
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