If you have ever woken up feeling like you are in someone else’s body, or have tried to lose weight to eventually gain it right back-- you are not alone. 90% of people who diet ultimately put the weight back on and then some!
Would you like to be part of the 10% that loses weight and keeps it off? To become one of the few, that 10% that is able to take it off and keep it, off, we must first realize that weight loss is much more than diet and exercise. While both diet and exercise are important, they fall short of the comprehensive approach necessary for long term results and long term maintenance.
Knowing that diet and exercise are an important component of the entire "formula" for successfully taking weight off and more importantly, keeping it off... the real questions become:
Becoming and remaining a member of that oh so elusive 10% group of "result getters" is now within your reach. Finally, a book that answers your weight loss problems and introduces a system that will ensure your success. The Perfect Scale, a book like no other book before, finally puts all the pieces to successful fat loss together into an easy to follow system. The Perfect Scale introduces you to a new scale that puts a bulls-eye on fat loss and gives you daily feedback on your efforts. It not only spells out what you need to do to be successful to lose weight but also clears up questions and concerns in a clear and concise easy to read manner. This book is for people who want to once and for all lose weight, keep it off and move on to sustainable healthy living. An easy to follow, step by step 40 page guide that walks you through the implementation of The Perfect Scale System is downloadable for your convenience with the purchase of the book.
In The Perfect Scale, Doug Dorsey AKA The Fitness Professor, sheds light on America’s weight loss problem and presents a one of a kind solution: a systematic approach that is unique, simple, easy to implement and follow and renders other programs obsolete. He gives you just enough science without being too scientific and presents the information in an easy to follow format. Whether your goal is to lose weight, reduce your dependency on medications or get your groove back, this life changing program is for you.
Here is the opportunity you need to no longer settle for an unhealthy life of excess weight, poor health, lethargy and disease. Follow this simple and easy to implement plan and in 12 short weeks a younger, healthier, more vibrant you will emerge... and thrive for years to come.
"synopsis" may belong to another edition of this title.
Doug Dorsey is a college professor, fitness coach, author, entrepreneur and healthy lifestyle transformation expert. With over two decades of college teaching experience and over a decade of personal training experience, Doug is one of the top personal fitness coaches around. Known as the Fitness Professor because of his educational approach to fitness, Doug employs a systematic approach to fat loss. Many of his ideas and philosophies are cutting edge, down to earth, and life changing. Since it is his mission to help others improve their life through education and fitness, he lectures and speaks at corporate offices, businesses, and organizations looking to take a healthy and realistic approach to health and weight loss. Doug resides in West Hartford, Connecticut with his two beautiful daughters.
"About this title" may belong to another edition of this title.
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