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Synopsis
Burnout: A Guide to Identifying Burnout and Pathways to Recovery is the first complete self-help guide to burnout, based on groundbreaking new research.
Burnout is widespread among high achievers in the workplace, and the problem is becoming more prevalent and profound in its impact. This book contains new evidence-based tools for readers to work out for themselves whether they have burnout and generate a plan for recovery based on their personal situation. Chapters show readers how to recognise their own burnout patterns and how far they may have travelled into burnout territory, and provide research-based management approaches to help them regain their passions and build their resilience.
Offering fascinating new insights into the biology of burnout, and stories from people who have rebounded from it, the book acts as a complete guide for anyone who suspects they may have burnout, for their friends and families, and for health professionals and employers.
"synopsis" may belong to another edition of this title.
About the Author
Professor Gordon Parker, AO, is a clinical psychiatrist and Scientia Professor of Psychiatry at the University of New South Wales, Sydney. He previously headed university and hospital departments and was founder of the Black Dog Institute. He was the recipient of the Australian Mental Health Prize in 2020.
Gabriela Tavella is a research officer at University of New South Wales and is completing a PhD on burnout.
Kerrie Eyers, AM, is a psychologist and writer.
"About this title" may belong to another edition of this title.
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Burnout: A Guide to Identifying Burnout and Pathways to Recovery
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Burnout: A Guide to Identifying Burnout and Pathways to Recovery
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Burnout (Paperback)
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Taylor & Francis Ltd, London, 2022
ISBN 10: 1032358963
ISBN 13: 9781032358963
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Paperback. Condition: new. Paperback. Burnout: A Guide to Identifying Burnout and Pathways to Recovery is the first complete self-help guide to understanding and overcoming burnout, grounded in groundbreaking new research.Burnout is increasingly common among high achievers, and its effects are becoming more widespread and profound. This book offers practical, evidence-based tools to help you determine whether youre experiencing burnout and create a personalized recovery plan that fits your unique circumstances.Youll learn how to recognize the warning signs of burnout, assess how deeply it may be affecting you, discover proven strategies to help you reconnect with what you love and build lasting resilience. The book also explores the fascinating science behind burnout and shares inspiring stories from people who have successfully recovered.Whether youre concerned about your own well-being, supporting someone who may be struggling, or working as a health professional or employer, this guide provides everything you need to understand and address burnout effectively. Burnout: A Guide to Identifying Burnout and Pathways to Recovery is the first complete self-help guide to burnout, based on groundbreaking new research. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781032358963
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Burnout
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Paperback. Condition: New. Burnout: A Guide to Identifying Burnout and Pathways to Recovery is the first complete self-help guide to burnout, based on groundbreaking new research. Burnout is widespread among high achievers in the workplace, and the problem is becoming more prevalent and profound in its impact. This book contains new evidence-based tools for readers to work out for themselves whether they have burnout and generate a plan for recovery based on their personal situation. Chapters show readers how to recognise their own burnout patterns and how far they may have travelled into burnout territory, and provide research-based management approaches to help them regain their passions and build their resilience. Offering fascinating new insights into the biology of burnout, and stories from people who have rebounded from it, the book acts as a complete guide for anyone who suspects they may have burnout, for their friends and families, and for health professionals and employers. Seller Inventory # LU-9781032358963
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