My Blob Feelings Workbook: A Toolkit for Exploring Emotions! - Softcover

Wilson, Pip; Long, Ian

Softcover

ISBN 10: 1032598441 ISBN 13: 9781032598444

Publisher: Routledge, 2023

Synopsis

My Blob Feelings Workbook provides the reader with a series of unique visual reflective exercises that help to reveal one’s own emotional portrait. Using a combination of Blob characters and open questions, the reader can gradually build up an image of themselves across a wide range of ‘who I am’ subjects and real-life scenarios.

Packed with well-loved blob illustrations, this book includes a wealth of downloadable pages and will enable the individual to ‘draw’ a picture of themselves emotionally through the series of exercises. Sections covered include:

• My Charts
• My Feeling Scales
• My Scenarios
• Myself Scales

Best used as a personal toolkit for self-awareness, this book is also a rich resource for professionals working in the field of feelings to use with their own clients. It is suitable for all ages from secondary school upwards and ideal for individuals, couples, groups and all who wish to go deeper in understanding their emotional strengths and areas for development.

About this title

About the Author

Pip Wilson is the author of over 50 books and the famous Blob Tree tools, which can open the hardest heart, and is able to open up meaningful communication in all cultures and contexts.

Ian Long is an illustrator who has worked with Pip all of his adult life, drawing, creating and visualising ideas that they have imagined together since the early 1980s. He has been a youth and pastoral worker in Gloucestershire, a primary school teacher in West Sussex and Hampshire, a carer for his father who suffered with Alzheimer’s and is now working full time on books.

Edition details

• Publisher: Routledge
• Publication date: 2023
• Language: English
• ISBN 10: 1032598441
• ISBN 13: 9781032598444
• Binding: Paperback
• Edition number: 1
• Number of pages: 118