How to Get the Most Out of Rational Emotive Behaviour Therapy - Softcover

Dryden, Windy

 
9781032796000: How to Get the Most Out of Rational Emotive Behaviour Therapy
Softcover
ISBN 10: 1032796006 ISBN 13: 9781032796000
Publisher: Routledge, 2025

Synopsis

How to Get the Most Out of Rational-Emotive Behaviour Therapy (REBT): A Client’s Guide is aimed at those who are either considering consulting or already seeing a Rational Emotive Behaviour Therapy (REBT) therapist.

This book is designed to help guide clients through the REBT process from before they start through to when they are looking towards an end of therapy and next steps. The goal is not to discuss specific REBT practice methods, but rather provide a comprehensive guide to topics such as:

  • How to decide if REBT is right for you
  • How to prepare for your REBT session
  • Understanding the process of change in REBT
  • Learning to apply what you learn from REBT Therapy Sessions

This concise and practical guide will help you to understand REBT, how to get the most out of each session and how you can ensure that you continue to benefit from it once therapy has ended.

"synopsis" may belong to another edition of this title.

About the Author

Windy Dryden is in part-time clinical and consultative practice and is an international authority on REBT. He has worked in psychotherapy for more than 45 years and is the author and editor of over 285 books.

"About this title" may belong to another edition of this title.

Publisher
Routledge
Publication date
2025
Language
English
ISBN 10 
1032796006
ISBN 13 
9781032796000
Binding
Paperback
Edition number
1
Number of pages
118

Other Popular Editions of the Same Title

9781032796475: How to Get the Most Out of Rational Emotive Behaviour Therapy: A Client’s Guide

Featured Edition

ISBN 10:  1032796472 ISBN 13:  9781032796475
Publisher: Routledge, 2025
Hardcover