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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition] - Softcover
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Synopsis
Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.
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About the Author
Susan L. Woods, MSW, LICSW, is a licensed clinical social worker, conference and workshop speaker, author, and curriculum developer. She is a national and international teacher and trainer in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), and resides in Vermont.Patricia Rockman, MD, is a family physician with a focused practice in mental health. She is associate professor in the department of family and community medicine at the University of Toronto, and cofounder of the Centre for Mindfulness Studies. She is a public speaker, curriculum developer, and teaches and mentors in MBCT and MBSR.
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- PublisherReadHowYouWant
- Publication date2021
- ISBN 10 1038726670
- ISBN 13 9781038726674
- BindingPaperback
- LanguageEnglish
- Number of pages572
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
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ISBN 10: 1038726670
ISBN 13: 9781038726674
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
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Mindfulness-Based Stress Reduction : Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting. Seller Inventory # 9781038726674
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]
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