Work Is Not Your Life: How to Stop the Balancing Act and Start Living - Hardcover

Crestan, Lora

Hardcover

ISBN 10: 1069492310 ISBN 13: 9781069492319

Publisher: Bold Collective Press, 2025

Synopsis

Work Is Not Your Life is a wake-up call for ambitious professionals who are tired of running on empty.

Through raw honesty, practical strategies, and a few well-placed reality checks, Executive Coach Lora Crestan offers a bold alternative to burnout: integration.

Drawing on decades of leadership coaching, her own burnout turnaround, and stories from clients who've reclaimed their lives, Lora shows you how to:

• Identify what's truly driving your overwork
• Set boundaries without guilt
• Redefine success on your own terms
• Build resilience and emotional fitness that lasts
• Integrate work, health, relationships, and growth

This isn't about chasing balance or slowing down for the sake of it. It's about doing meaningful work, living fully, and having the energy and presence to enjoy it all.

Packed with practical frameworks, powerful questions, and real-life examples, Work Is Not Your Life will help you make the shifts you've been avoiding and take action on the ones you've been craving. If you've been waiting for permission to live and work differently...this is it.

About this title

About the Author

Lora Crestan is an Executive Coach and clear-eyed advocate for living a full, integrated life. She helps high-achievers break free from the grind without sacrificing their ambition. Drawing on decades of leadership coaching, personal lessons from burnout, and a knack for asking the bold questions that spark real change, Lora delivers strategies that work in real life & not just on paper. She lives in Ontario, Canada, where coffee fuels her mornings and family, travel, and meaningful work fill her days.

Edition details

• Publisher: Bold Collective Press
• Publication date: 2025
• Language: English
• ISBN 10: 1069492310
• ISBN 13: 9781069492319
• Binding: Hardcover
• Number of pages: 166