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Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For Whole Family - Softcover
Synopsis
So, you’ve decided and you’re ready to begin a Ketogenic alimentary program. What do you need to do? Above all, you need to eat the right foods and the correct amount of those foods. You also will need to be aware that you may experience symptoms as you reduce the amount of your carbohydrate intake. Initially you may experience maybe a little fatigue or even haziness, but that’s just your body adjusting to your new dietary program. Drink more water, increase your fat intake and increase your sodium, potassium and magnesium to help your body adapt to its new alimentary regime.
This book has 600+ keto diet recipes and a 30-day meal plan. You can comfortably prepare all recipes at home with so much ease. They include the following meals:
- Breakfast
- Main dishes
- Side dishes
- Seafood
- Poultry
- Vegetables
- Eggs and diary
- Soups and stews
- Fat bombs
- Keto favorites
- Snacks and
- Desserts
"synopsis" may belong to another edition of this title.
- PublisherIndependently published
- Publication date2019
- ISBN 10 1079079890
- ISBN 13 9781079079890
- BindingPaperback
- LanguageEnglish
- Number of pages237
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Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For Whole Family
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Independently published, 2019
ISBN 10: 1079079890
ISBN 13: 9781079079890
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Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For Whole Family
Published by
Independently published, 2019
ISBN 10: 1079079890
ISBN 13: 9781079079890
Used
Softcover
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Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For Whole Family
Published by
Independently published, 2019
ISBN 10: 1079079890
ISBN 13: 9781079079890
Used
Softcover
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Keto Diet Cookbook 600 Quick, Easy and Healthy Keto Diet Recipes for Beginners Healthy and Fast Meals with 30 Day Recipe Meal Plan For Whole Family
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Keto Diet Cookbook 600 Quick, Easy and Healthy Keto Diet Recipes for Beginners Healthy and Fast Meals with 30 Day Recipe Meal Plan For Whole Family
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Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For Whole Family
Published by
Independently Published, 2019
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ISBN 13: 9781079079890
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Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For Whole Family
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Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For Whole Famil
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Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan For Whole Family
Published by
Independently published, 2019
ISBN 10: 1079079890
ISBN 13: 9781079079890
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