Beautiful Body Essential: Exercise tips for That Great Body - Softcover

Kate Higgins

 
9781088188880: Beautiful Body Essential: Exercise tips for That Great Body
Softcover
ISBN 10: 1088188885 ISBN 13: 9781088188880
Publisher: Kate Higgings, 2023

Synopsis

We are pleased to present Exercise Tips for That Great Beautiful Body Essentials. In this Book, you will learn about the fundamentals of exercise, how to set and stick to a goal, organize your workout schedule, warm up properly, combine aerobic training, use weights, eat healthily, and other advantages of leading a fit lifestyle.

"synopsis" may belong to another edition of this title.

Publisher
Kate Higgings
Publication date
2023
Language
English
ISBN 10 
1088188885
ISBN 13 
9781088188880
Binding
Paperback
Number of pages
34