Food Sensitivity Journal. Symptom Tracker & Food Diary. - Softcover

Publishing, BigAugust Lifestyle

Softcover

ISBN 10: 108959996X ISBN 13: 9781089599968

Publisher: Independently published, 2019

Synopsis

This helpful Food Sensitivity Journal, Symptom Tracker & Food Diary is the perfect place to document all your eating, drinking and lifestyle habits with the goal of identifying triggers to help you better manage your condition. Ideal for those who suffer from IBS and other digestive disorders.

- 6" x 9” notebook includes 110 pages

- Easily document all your food, drink, sleep, exercise habits and much more

- Choose to keep a diary for 1 week or up to a maximum of 4 weeks

- Isolate triggers so you can better manage your condition

- Space for thoughts and other notes at the back of the book

- Soft paperback matte cover

- Suitable for pen or pencil users

Buy Now and be in control with this handy food diary!

It's a great way to quickly note down everything you need to help you with your condition. At 6" x 9" it fits nicely into bags, cases or satchels so you can take it with you wherever you go.

Edition details

• Publisher: Independently published
• Publication date: 2019
• ISBN 10: 108959996X
• ISBN 13: 9781089599968
• Binding: Paperback
• Language: English
• Number of pages: 110