Permission Slips: Shattering Your Perceived Limitations on How Life Should Be - Softcover

Vernal, Mary

Softcover

ISBN 10: 1091125821 ISBN 13: 9781091125827

Publisher: Independently published, 2019

Synopsis

Are you ready to live a life that is true to your dreams, your desires, and your values?

This book is about giving yourself permission to do just that.

With Daily Permission Slips, you will discover that no matter how you may feel or what others may have made you believe, you do have choices. You can create the future you desire, the one you deserve. The power is in your hands.

By covering topics such as setting boundaries, loving your body, seeing things in a new way, and speaking your truth, Mary Vernal encourages women to pursue their dreams and to never give up on themselves. As a Spiritual Life Coach, she lets her readers know it's okay to give themselves "permission slips" to stop living up to everyone else’s expectations and create a life that is truly theirs.

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About this title

About the Author

Mary Vernal believes our body is the container for our Soul. It provides us with all the information we need to create a life that is less sucky and more joy-filled. Life is much simpler when you have the owner's manual, and it is Mary's mission to show you how to use it.

Mary is a certified Martha Beck coach and one of Susan Hyatt's BARE™ method coaches, a Certified Angelspeake Facilitator, International Speaker, Energy Worker, and a mother of two amazing teenagers (yes, she really thinks teenagers are amazing). When you work with her, you get all of her expertise and her Divine Team to help you create an amazing life.

From the Back Cover

Are you ready to live a life that is true to your dreams, your desires, and your values?
This book is about giving yourself permission to do just that.

With Daily Permission Slips, you will discover that no matter how you may feel or what others may have made you believe, you do have choices. You can create the future you desire, the one you deserve. The power is in your hands.

By covering topics such as setting boundaries, loving your body, seeing things in a new way, and speaking your truth, Mary Vernal encourages women to pursue their dreams and to never give up on themselves. As a Spiritual Life Coach, she lets her readers know it's okay to give themselves "permission slips" to stop living up to everyone else's expectations and create a life that is truly theirs.

From the Inside Flap

This book is dedicated to all the people over my lifetime who told me "Shhhh, you're too loud." or criticized my hair, my clothes, my thoughts, my being by rolling their eyes or directly commenting, or talking behind my back. It was through the pain you inflicted that allowed me to grow and learn to embrace, love and accept myself fully. That is the greatest gift one can receive. Thank you for that, truly.


It is also dedicated to my biggest supporters, some blood family, others chosen family, who saw me and loved me for who I am, who supported me in the best and worst times, who held the vision I had for myself when I was unable to. You called me on my shit when necessary and reminded me of who I was and what I was capable of when I forgot. You are my Tribe. Without you, I couldn't have made it to where I am and that's a damn good place!!

And, to my amazing children, Chris and Melanie. Being a guardian for your younger years has been the most rewarding work of my life. May you always remember to follow your inner knowing and listen to the whispers of your Soul over your head, even when it makes no logical sense or is hard. You are the most magical of beings and I will always love you, no matter what. Thank you for choosing me to be your Mother.

Edition details

• Publisher: Independently published
• Publication date: 2019
• Language: English
• ISBN 10: 1091125821
• ISBN 13: 9781091125827
• Binding: Paperback
• Number of pages: 373