Atkins Diet for Beginners Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up To 30 Pounds In 30 Days and Keep It Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes - Softcover

Seaton, Nathalie

Softcover

ISBN 10: 1093932856 ISBN 13: 9781093932850

Publisher: Independently published, 2019

Synopsis

Would you like to learn how to lose weight quickly and keep it off permanently without counting calories?

If the yes, keep reading…

If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you!

You can stop chasing fad diets and just follow time tested and sustainable for a lifetime – Atkins Diet.

Atkins diet has helped millions of people around the world lose weight - and maintain that weight loss for life.

For more than 40 years, Atkins diet helps millions achieve weight-loss goals.

More than 50 studies support the low-carb science behind Atkins.

• Do you want to lose weight fast or to maintain your goal weight?
• Do you think other popular diets has way too many limits to follow?
• Do you like your diet to include bacon and eggs, meat, fish, cheese, butter, cream?
• Do you want to enjoy satisfying meals and to feel satisfying?

If you answered YES to at least one question, you should definitely learn more about Atkins Diet. It can make fantastic changes in your life!

Here are just a few of the things you're going to discover in „ Atkins Diet for Beginners“ (Updated 2023 Edition):

• Benefits of the Atkins Diet
• How the Atkins diet is better than other popular diets
• What do you need to know before you begin Atkins diet?
• How to do Atkins diet
• Sample Meal plans, Food you can enjoy and Recipes for each phase
• 80 Low Carb Recipes with pictures: 21 Breakfast, 21 Lunch, 21 Dinner, 7 Snack, 5 Dessert, 5 Smoothies
• How to Find the Motivation
• How to Eat Low Carb on a Budget
• Low carb dining out strategies

Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are.

Atkins is about eating delicious and healthy food - a variety of protein, fat, greens and other vegetables, nuts, fruits and whole grains.

You don’t have to be a super chef to be able to follow this diet, and you don’t need to spend a fortune on expensive ingredients – many ingredients for this diet are already in your fridge, freezer, or kitchen cupboards.

There is no better time like the present to start building a better way of eating and living.

Scroll up, click the "Add to Card" button now, and begin your trip to a happier!

About this title

Review

"I did keto but it was not sustainable and too strict for me. I liked Atkins diet much more because it is easier to fallow and you can have various foods"
- Suzane (reader, Amazon.com)
"This low-carb diet, similar to keto, can really turn you into a slim and lean diva. At least it is working just like that for me, and I am glad I can now diversify my menu with the help of this recipe book. It offers some awesome ideas that even veteran dieters like myself havent tried yet"
- Robert Charly (reader, Amazon.com)
"Would prescribe this to anybody searching for low-carb dinners, not only those on the Atkins Diet. I purchased this book so I could see precisely what we can eat and still not be exhausted with old news. The plans appear to be simple enough and I anticipate losing wt. on Atkins"
- Rizwan Khan (reader, Amazon.com)

Edition details

• Publisher: Independently published
• Publication date: 2019
• Language: English
• ISBN 10: 1093932856
• ISBN 13: 9781093932850
• Binding: Paperback
• Number of pages: 204