Take notes on your daily food intake, keep track of weight, and measure your success. This 100 page 6x9 inch book is great to keep track of your daily nutrition. The best way to make better habits is to track your current habits, evaluate and make changes. Track your breakfast, lunch, dinner, and snacks. Track calories, carbs, fats, and protein. Great tracking tool for Keto, Paleo, IIFYM, Macros, and flexible dieting.
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Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 102 pages. 9.00x6.00x0.26 inches. In Stock. Seller Inventory # zk1096239426
Quantity: 1 available