Items related to Meditation Manual: Simple Directions For A Life-Changing...
- PublisherBookBaby
- Publication date2021
- ISBN 10 1098397673
- ISBN 13 9781098397678
- BindingPaperback
- LanguageEnglish
- Number of pages64
- Rating
Search results for Meditation Manual: Simple Directions For A Life-Changing...
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Meditation Manual Simple Direc
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00083345479
Quantity: 1 available
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Meditation Manual: Simple Directions for a Life-Changing Practice
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.25. Seller Inventory # G1098397673I2N00
Quantity: 1 available
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Meditation Manual: Simple Directions for a Life-Changing Practice
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.25. Seller Inventory # G1098397673I3N00
Quantity: 1 available
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Meditation Manual: Simple Directions For A Life-Changing Practice
Seller: The Anthropologists Closet, Des Moines, IA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. New softcover in glossy printed wraps. (5.5 x 8.5 inches) Text is clean and free of marks or underlining. 64 pp. Fast shipping in a secure book box mailer with tracking. Mediation is a life skill-a "pause button"-one that restores a sense of wellbeing. It centers, grounds, and elevates perspective. Turning the focus inward builds a reliable base of peace, calm, and ease. It is a powerful wellness tool. Meditation trains your mind to be in service of your life, instead of controlling it. Discovering the separation between your mind and your true being is life altering. This bite-size book reads like a conversation with a dear friend wishing to share one of life's important secrets. Easy to read in thirty minutes, it begins with an intimate glimpse into the author's early challenges. After briefly describing what meditation is and does, the book demystifies the process with four simple exercises. Even the seasoned meditator may gain fresh perspective and deeper level of awareness. Seller Inventory # 200637
Quantity: 1 available
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Meditation Manual (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. "Meditation Manual" is a bite-size, user-friendly, easy-to-read guide to help readers immediately begin meditating or enhance an existing meditation practice. Many people feel intimidated by meditation. With no idea how it feels, they may dismiss their efforts as "not getting it" or "not doing it right." Author Peggy Ludington's early struggle with this uncertainty led her to share her method, which takes out the guesswork. The book teaches four simple exercises that demystify the process and create a clear path to the meditative state in a matter of minutes. As readers learn each exercise, they internalize and relax into the sensory experience of meditation.For beginners, the exercises slowly acquaint them with the meditative state and reassure them that it is a state of full awareness under their complete control. For the seasoned meditator, the instructions for this journey offer a fresh perspective and may allow a level of awareness beyond that previously achieved. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781098397678
Quantity: 1 available
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Meditation Manual: Simple Directions for a Life-changing Practice
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 64 pages. 8.50x5.50x0.31 inches. In Stock. Seller Inventory # 1098397673
Quantity: 1 available
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Meditation Manual (Paperback)
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 3 out of 5 stars
Paperback. Condition: new. Paperback. "Meditation Manual" is a bite-size, user-friendly, easy-to-read guide to help readers immediately begin meditating or enhance an existing meditation practice. Many people feel intimidated by meditation. With no idea how it feels, they may dismiss their efforts as "not getting it" or "not doing it right." Author Peggy Ludington's early struggle with this uncertainty led her to share her method, which takes out the guesswork. The book teaches four simple exercises that demystify the process and create a clear path to the meditative state in a matter of minutes. As readers learn each exercise, they internalize and relax into the sensory experience of meditation.For beginners, the exercises slowly acquaint them with the meditative state and reassure them that it is a state of full awareness under their complete control. For the seasoned meditator, the instructions for this journey offer a fresh perspective and may allow a level of awareness beyond that previously achieved. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781098397678
Quantity: 1 available