This specific ISBN edition is currently not available.View all copies of this ISBN edition:
Live a heart-healthy lifestyle!
This handy guide shows you easy ways to follow a Mediterranean lifestyle, from adding more veggies to your plate to slowing down and savoring every bite. Recent studies show that the Mediterranean diet can reduce the risk of stroke and other cardiovascular diseases by as much as 30 percent! Inside, you'll discover how to enjoy a variety of flavorful foods so that eating healthy won't feel like a sacrifice.
Open the book and find:
"synopsis" may belong to another edition of this title.
Meri Raffetto, RD, LDN, is a registered dietitian and recognized professional in nutrition and wellness. Wendy Jo Peterson, MS, RD, has more than 10 years of experience working to enhance the nutrition and wellness of her clients.
"About this title" may belong to another edition of this title.
Book Description For Dummies. PAPERBACK. Condition: New. 111874814X New Condition. Seller Inventory # NEW7.0909091
Book Description For Dummies, 2013. Paperback. Condition: New. Brand New!. Seller Inventory # VIB111874814X
Book Description For Dummies, 2013. Condition: New. book. Seller Inventory # M111874814X