Why Don't I Feel Good Enough?: Using Attachment Theory to Find a Solution - Hardcover

Dent, Helen

  • 3.61 out of 5 stars
    28 ratings by Goodreads
 
9781138943506: Why Don't I Feel Good Enough?: Using Attachment Theory to Find a Solution
Hardcover
ISBN 10: 1138943509 ISBN 13: 9781138943506
Publisher: Routledge, 2018

Synopsis

Why Don’t I Feel Good Enough? Using Attachment Theory to Find a Solution offers a guide to how early emotional bonds affect our adult relationships and how psychological theory can help us to find the origin and solution to a number of life’s problems.

Bringing a wealth of therapeutic experience and the latest scientific research, Helen Dent introduces the benefits that understanding attachment theory can bring to all areas of life. You will find this particularly helpful if you struggle with everyday relationships and have difficulties managing your emotions. Using practical guidance, real-life examples and questionnaires to help you locate your own 'attachment style', she provides the tools and guidance to help you move on and develop secure, positive attachments.



Why Don’t I Feel Good Enough?

will be an important guide and resource for psychotherapists, counsellors, clinical psychologists and their clients. It provides a good introduction to attachment theory for professionals in training.

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About the Author

Helen Dent is Emeritus Professor of Clinical and Forensic Psychology at Staffordshire University.

"About this title" may belong to another edition of this title.

Publisher
Routledge
Publication date
2018
Language
English
ISBN 10 
1138943509
ISBN 13 
9781138943506
Binding
Hardcover
Edition number
1
Number of pages
264
Rating
  • 3.61 out of 5 stars
    28 ratings by Goodreads

Other Popular Editions of the Same Title

9781138943513: Why Don't I Feel Good Enough?: Using Attachment Theory to Find a Solution

Featured Edition

ISBN 10:  1138943517 ISBN 13:  9781138943513
Publisher: Routledge, 2018
Softcover