Items related to You Are Enough
Synopsis
A self-help guide that answers your questions about body image and disordered eating
This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, provides tools and information for recovery, and offers suggestions for dealing with the media messages that contribute so much to disordered eating.
You Are Enough answers questions like:
• What are eating disorders?
• What types of treatment are available for eating disorders?
• What is anxiety?
• How can you relax?
• What is cognitive reframing?
• Why are measurements like BMI flawed and arbitrary?
• What is imposter syndrome?
• How do our role models affect us?
• How do you deal with body changes?
. . . just to name a few.
Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye to inclusivity, so that people of any gender, socioeconomic group, race and ethnicity, sexual orientation, disability, or chronic illness can benefit.
Eating disorder survivor Jen Petro-Roy draws from her own experience with anorexia, OCD, and over-exercising, as well as research and interviews with survivors and medical professionals, to deliver a toolkit for recovery, written in a easy-to-understand, conversational way.
"synopsis" may belong to another edition of this title.
About the Author
Jen Petro-Roy is a former teen librarian, an obsessive reader, and a trivia fanatic. She lives with her husband and two young daughters in Massachusetts. She is the author of P.S. I Miss You, Good Enough, and You Are Enough: An Inclusive Guide to Body Image and Eating Disorder Recovery. Jen is an eating disorder survivor and an advocate for recovery.
"About this title" may belong to another edition of this title.
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You Are Enough
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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You Are Enough
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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You Are Enough
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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Very Good. By an eating disorder survivor, an inclusive nonfiction book about recovering from eating disorders and dealing with body image issues. Seller Inventory # CIN1250151015VG
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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Paperback. Condition: Good. By an eating disorder survivor, an inclusive nonfiction book about recovering from eating disorders and dealing with body image issues. Seller Inventory # CIN1250151015G
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You Are Enough : Your Guide to Body Image and Eating Disorder Recovery
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 50868688-6
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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
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paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev1856238069
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You Are Enough : Your Guide to Body Image and Eating Disorder Recovery
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