Release your worries and find some peace.
Take a few minutes every day to free your feelings, manage your anxiety, and enjoy how good it feels to just let go. Aimee Chase's One Question a Day for Finding Calm will get you in the healthy habit of breathing deeper and slowing down to reflect on all that’s good within you and around you.
Count on this easy-to-use, three-year journal for prompts that will help you pause and unwind when life gets overwhelming. You’ll learn what helps you relax and grow your self-awareness year after year when you add this soothing journal to your everyday routine.
"synopsis" may belong to another edition of this title.
Aimee Chase is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment. Aimee's books include One Question a Day: A Five Year Journal, and Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are.
"About this title" may belong to another edition of this title.
Seller: Dream Books Co., Denver, CO, U.S.A.
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1250285461.G
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Life is more anxiety-inducing than ever, and people are looking for ways to find calm every day. This newest volume in our best-selling One Question a Day series offers 365 insightful prompts to help you find peace amid the chaos, record your thoughts and worries, and track your progress over three years. Seller Inventory # 00095827263
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Condition: Good. Life is more anxiety-inducing than ever, and people are looking for ways to find calm every day. This newest volume in our best-selling One Question a Day series offers 365 insightful prompts to help you find peace amid the chaos, record your thoughts and worries, and track your progress over three years. Seller Inventory # CIN1250285461G
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1250285461I5N00
Seller: HPB-Red, Dallas, TX, U.S.A.
flexibound. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_487383467
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Condition: like_new. Item may have minor cosmetic defects marks, wears, cuts, bends, crushes on the cover, spine, pages or dust cover. Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges. Item may be missing bundle media. Seller Inventory # COLV.1250285461.LN
Seller: Goodwill Southern California, Los Angeles, CA, U.S.A.
Condition: good. Paperback Book. Seller Inventory # 4CJS37002V5C
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Seller Inventory # OTV.1250285461.VG
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: New. Seller Inventory # 9781250285461
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New. Seller Inventory # 45094195-n