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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation - Softcover
Synopsis
Never Get Angry Again is New York Times bestselling author David J. Lieberman’s comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader can do to gain perspective, allowing them to never get angry again.
"An essential instruction manual for anger management, but also a detailed work on how to get along with other people." ―Library Journal (starred review)
Take a deep breath and count to ten. Meditate. Visualize your happy place.
You’ve probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.
Let’s face it: if anger-management techniques were effective, you wouldn’t be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn’t. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.
Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.
"synopsis" may belong to another edition of this title.
About the Author
David J. Lieberman, Ph. D., is a nationally recognized leader in the field of human behavior and the creator of NeuroDynamic Analysis, a revolutionary short-term therapy. He is a sought-after speaker and lecturer and a frequent guest on top national television and radio programs. His work has been translated into 10 languages. He is the author of books including Make Peace with Anyone and How to Change Anybody. He lives in New Jersey.
"About this title" may belong to another edition of this title.
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. A comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader can do to gain perspective allowing them to never get angry again. Seller Inventory # 00108557229
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. A comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader can do to gain perspective allowing them to never get angry again. Seller Inventory # 00108494778
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
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Never Get Angry Again : The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
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Never Get Angry Again
Seller: Rarewaves USA, HEBRON, KY, U.S.A.
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Paperback. Condition: New. Take a deep breath and count to ten. Meditate. Visualise your happy place.You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.Let's face it: if anger-management techniques were effective, you wouldn't be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs. Seller Inventory # LU-9781250308351
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_485490470
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_485442422