Managing Stress: Principles and Strategies for Health and Well-Being

3.69 avg rating
( 59 ratings by Goodreads )
 
9781284036640: Managing Stress: Principles and Strategies for Health and Well-Being

Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the "authority on stress management" by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

New and Key Features to the 8th Edition:

- Includes a new Chapter 28, Ecotherapy: The Healing Power of Nature.
- Revised and updated to keep pace with changes in the field.
- Chapter 15, Communication Skills in the Information Age, has been expanded to reference the latest technology and how it affects lifestyles.
- New information on stress and diabetes, job market stressors, desk yoga options, food allergies, and much more.
- Includes FREE access to the Navigate Companion Website to accompany Managing Stress, Eighth Edition which includes relaxation technique audio files, practice quizzes, crossword puzzles, animated flashcards, and more.
- Instructor's material include Instructor's manual, LMS-ready Test Bank, PowerPoint Image Bank, PowerPoint Lecture Slides, Sample Syllabi and Lesson Plans.

"synopsis" may belong to another edition of this title.

Buy New View Book
List Price: US$ 170.95
US$ 143.80

Convert Currency

Shipping: FREE
From United Kingdom to U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Brian Luke Seaward
Published by Jones and Bartlett Publishers, Inc, United States (2013)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Paperback Quantity Available: 1
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Jones and Bartlett Publishers, Inc, United States, 2013. Paperback. Book Condition: New. 8th Revised edition. Language: English . Brand New Book. Revised, updated and reorganized, Managing Stress: Principles Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the authority on stress management by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. New and Key Features to the 8th Edition: - Includes a new Chapter 28, Ecotherapy: The Healing Power of Nature. - Revised and updated to keep pace with changes in the field. - Chapter 15, Communication Skills in the Information Age, has been expanded to reference the latest technology and how it affects lifestyles. - New information on stress and diabetes, job market stressors, desk yoga options, food allergies, and much more. - Includes FREE access to the Navigate Companion Website to accompany Managing Stress, Eighth Edition which includes relaxation technique audio files, practice quizzes, crossword puzzles, animated flashcards, and more. - Instructor s material include Instructor s manual, LMS-ready Test Bank, PowerPoint Image Bank, PowerPoint Lecture Slides, Sample Syllabi and Lesson Plans. Bookseller Inventory # LIO9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 143.80
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Seaward, Brian Luke
Published by Jones & Bartlett Learning (2013)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Paperback Quantity Available: 5
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Jones & Bartlett Learning, 2013. Paperback. Book Condition: New. Bookseller Inventory # BKTY9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 138.82
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

3.

Seaward, Brian Luke
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Quantity Available: 3
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2013. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 152.02
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Brian Luke Seaward
Published by Jones and Bartlett Publishers, Inc, United States (2013)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Paperback Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Jones and Bartlett Publishers, Inc, United States, 2013. Paperback. Book Condition: New. 8th Revised edition. Language: English . Brand New Book. Revised, updated and reorganized, Managing Stress: Principles Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the authority on stress management by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. New and Key Features to the 8th Edition: - Includes a new Chapter 28, Ecotherapy: The Healing Power of Nature. - Revised and updated to keep pace with changes in the field. - Chapter 15, Communication Skills in the Information Age, has been expanded to reference the latest technology and how it affects lifestyles. - New information on stress and diabetes, job market stressors, desk yoga options, food allergies, and much more. - Includes FREE access to the Navigate Companion Website to accompany Managing Stress, Eighth Edition which includes relaxation technique audio files, practice quizzes, crossword puzzles, animated flashcards, and more. - Instructor s material include Instructor s manual, LMS-ready Test Bank, PowerPoint Image Bank, PowerPoint Lecture Slides, Sample Syllabi and Lesson Plans. Bookseller Inventory # LIO9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 157.58
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Seaward, Brian Luke
Published by Jones and Bartlett Publishers, Inc (2013)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Quantity Available: 3
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Jones and Bartlett Publishers, Inc, 2013. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 159.92
Convert Currency

Add to Basket

Shipping: US$ 12.07
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Seaward, Brian Luke
Published by Jones & Bartlett Learning (2014)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Paperback Quantity Available: 1
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Jones & Bartlett Learning, 2014. Paperback. Book Condition: New. Never used!. Bookseller Inventory # 1284036642

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 194.20
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

7.

Seaward, Brian Luke
Published by Jones & Bartlett Learning (2014)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Paperback Quantity Available: 1
Seller:
Save With Sam
(North Miami, FL, U.S.A.)
Rating
[?]

Book Description Jones & Bartlett Learning, 2014. Paperback. Book Condition: New. Brand New!. Bookseller Inventory # 1284036642

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 196.94
Convert Currency

Add to Basket

Shipping: US$ 3.00
Within U.S.A.
Destination, Rates & Speeds

8.

Brian Luke Seaward
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Paperback Quantity Available: 1
Seller:
AussieBookSeller
(SILVERWATER, NSW, Australia)
Rating
[?]

Book Description 2013. Paperback. Book Condition: New. 8th. Paperback. Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management hon.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 602 pages. 1.111. Bookseller Inventory # 9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 169.57
Convert Currency

Add to Basket

Shipping: US$ 37.00
From Australia to U.S.A.
Destination, Rates & Speeds

9.

Brian Luke Seaward
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Paperback Quantity Available: 1
Seller:
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: New. 8th. Paperback. Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the int.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 602 pages. 1.111. Bookseller Inventory # 9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 208.31
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Brian Luke Seaward
Published by Jones & Bartlett Learning 2013-12-20, Burlington (2013)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New paperback Quantity Available: 1
Seller:
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description Jones & Bartlett Learning 2013-12-20, Burlington, 2013. paperback. Book Condition: New. Bookseller Inventory # 9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 201.85
Convert Currency

Add to Basket

Shipping: US$ 8.05
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book