Items related to NASM Essentials of Sports Performance Training
Synopsis
This text, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).
- Illustrations visually bring key concepts to life.
- Updated tables summarize additional information not included in the body of the text
- Anatomical images clearly identify important structures of the nervous, musculoskeletal , and cardiorespiratory systems
- Time Out and Key Term sidebars highlight important principles and concepts
- End-of-chapter summaries provide quick hitting chapter highlights
- Exercise photos show proper execution and progression
"synopsis" may belong to another edition of this title.
- PublisherJones & Bartlett Learning
- Publication date2014
- ISBN 10 1284057534
- ISBN 13 9781284057539
- BindingHardcover
- LanguageEnglish
- Number of pages647
- Rating
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NASM Essentials of Sports Performance Training: First Edition Revised
Published by
Jones & Bartlett Learning, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00086445520
Quantity: 1 available
Stock Image
NASM Essentials of Sports Performance Training: First Edition Revised
Published by
Jones & Bartlett Learning, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00045120737
Quantity: 1 available
Stock Image
NASM Essentials of Sports Performance Training: First Edition Revised
Published by
Jones & Bartlett Learning, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00086281918
Quantity: 2 available
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Nasm Essentials of Sports Performance Training: First Edition Revised
Published by
Jones & Bartlett Publishers, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 3.24. Seller Inventory # G1284057534I3N10
Quantity: 1 available
Stock Image
Nasm Essentials of Sports Performance Training: First Edition Revised
Published by
Jones & Bartlett Publishers, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 3.24. Seller Inventory # G1284057534I3N01
Quantity: 1 available
Stock Image
Nasm Essentials of Sports Performance Training: First Edition Revised
Published by
Jones & Bartlett Publishers, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 3.24. Seller Inventory # G1284057534I4N00
Quantity: 1 available
Stock Image
Nasm Essentials of Sports Performance Training: First Edition Revised
Published by
Jones & Bartlett Publishers, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 3.24. Seller Inventory # G1284057534I3N00
Quantity: 1 available
Stock Image
Nasm Essentials of Sports Performance Training: First Edition Revised
Published by
Jones & Bartlett Publishers, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 3.24. Seller Inventory # G1284057534I5N00
Quantity: 1 available
Stock Image
NASM Essentials of Sports Performance Training: First Edition Revised
Published by
Jones & Bartlett Learning, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_386298061
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Nasm Essentials of Sports Performance Training
Published by
Jones & Bartlett Learning, LLC, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 51782961-6
Quantity: 1 available