NASM Essentials of Sports Performance Training: First Edition Revised

4 avg rating
( 1 ratings by Goodreads )
 
9781284057539: NASM Essentials of Sports Performance Training: First Edition Revised

This text, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).

- Illustrations visually bring key concepts to life.
- Updated tables summarize additional information not included in the body of the text
- Anatomical images clearly identify important structures of the nervous, musculoskeletal , and cardiorespiratory systems
- Time Out and Key Term sidebars highlight important principles and concepts
- End-of-chapter summaries provide quick hitting chapter highlights
- Exercise photos show proper execution and progression

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

National Academy of Sports Medicine (NASM),
Published by Jones & Bartlett Learning (2014)
ISBN 10: 1284057534 ISBN 13: 9781284057539
New Hardcover Quantity Available: 1
Seller:
Media Neat
(Glenview, IL, U.S.A.)
Rating
[?]

Book Description Jones & Bartlett Learning, 2014. Hardcover. Book Condition: New. Brand New, Gift conditionWe Ship Every Day! Free Tracking Number Included! International Buyers Are Welcome! Satisfaction Guaranteed!. Bookseller Inventory # 1567655206t

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 64.41
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

2.

National Academy of Sports Medicine (NASM)
Published by Jones and Bartlett Publishers, Inc, United States (2014)
ISBN 10: 1284057534 ISBN 13: 9781284057539
New Hardcover Quantity Available: 10
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Jones and Bartlett Publishers, Inc, United States, 2014. Hardback. Book Condition: New. Revised. Language: English . Brand New Book. This text, based on the National Academy of Sports Medicine (TM) (NASM) proprietary Optimum Performance Training (OPT (TM)) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM s systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM s Performance Enhancement Specialist (PES). - Illustrations visually bring key concepts to life. - Updated tables summarize additional information not included in the body of the text - Anatomical images clearly identify important structures of the nervous, musculoskeletal , and cardiorespiratory systems - Time Out and Key Term sidebars highlight important principles and concepts - End-of-chapter summaries provide quick hitting chapter highlights - Exercise photos show proper execution and progression. Bookseller Inventory # AA79781284057539

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 74.35
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

National Academy of Sports Medicine (NASM)
Published by Jones and Bartlett Publishers, Inc, United States (2014)
ISBN 10: 1284057534 ISBN 13: 9781284057539
New Hardcover Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Jones and Bartlett Publishers, Inc, United States, 2014. Hardback. Book Condition: New. Revised. Language: English . Brand New Book. This text, based on the National Academy of Sports Medicine (TM) (NASM) proprietary Optimum Performance Training (OPT (TM)) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM s systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM s Performance Enhancement Specialist (PES). - Illustrations visually bring key concepts to life. - Updated tables summarize additional information not included in the body of the text - Anatomical images clearly identify important structures of the nervous, musculoskeletal , and cardiorespiratory systems - Time Out and Key Term sidebars highlight important principles and concepts - End-of-chapter summaries provide quick hitting chapter highlights - Exercise photos show proper execution and progression. Bookseller Inventory # AA79781284057539

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 76.72
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

National Academy of Sports Medicine (NASM)
ISBN 10: 1284057534 ISBN 13: 9781284057539
New Quantity Available: 3
Seller:
Speedy Hen LLC
(Sunrise, FL, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # ST1284057534. Bookseller Inventory # ST1284057534

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 77.20
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

National Academy of Sports Medicine (NASM) (author)
Published by Jones & Bartlett Learning 2014-08-15, Burlington, MA (2014)
ISBN 10: 1284057534 ISBN 13: 9781284057539
New paperback Quantity Available: 5
Seller:
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description Jones & Bartlett Learning 2014-08-15, Burlington, MA, 2014. paperback. Book Condition: New. Bookseller Inventory # 9781284057539

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 69.38
Convert Currency

Add to Basket

Shipping: US$ 8.05
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

National Academy of Sports Medicine (NASM)
ISBN 10: 1284057534 ISBN 13: 9781284057539
New Quantity Available: 1
Seller:
Majestic Books
(London, ,, United Kingdom)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # 142510774

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 73.91
Convert Currency

Add to Basket

Shipping: US$ 7.37
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

National Academy of Sports Medicine (NASM),
Published by Jones & Bartlett Learning (2014)
ISBN 10: 1284057534 ISBN 13: 9781284057539
New Hardcover Quantity Available: 7
Rating
[?]

Book Description Jones & Bartlett Learning, 2014. Book Condition: New. Num Pages: 648 pages, illustrations. BIC Classification: WSD. Category: (P) Professional & Vocational. Dimension: 278 x 222 x 25. Weight in Grams: 1468. . 2014. Har/PscReissued Edition. Hardcover. . . . . . Bookseller Inventory # V9781284057539

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 84.73
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

8.

National Academy of Sports Medicine (NASM),
Published by Jones & Bartlett Learning
ISBN 10: 1284057534 ISBN 13: 9781284057539
New Hardcover Quantity Available: 7
Seller:
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Jones & Bartlett Learning. Book Condition: New. Num Pages: 648 pages, illustrations. BIC Classification: WSD. Category: (P) Professional & Vocational. Dimension: 278 x 222 x 25. Weight in Grams: 1468. . 2014. Har/PscReissued Edition. Hardcover. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9781284057539

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 85.74
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

National Academy of Sports Medicine (Nas
ISBN 10: 1284057534 ISBN 13: 9781284057539
New Quantity Available: 1
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2014. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781284057539

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 83.08
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

10.

National Academy of Sports Medicine (Corporate Author)
Published by Jones & Bartlett Learning (2014)
ISBN 10: 1284057534 ISBN 13: 9781284057539
New Hardcover Quantity Available: 1
Seller:
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Jones & Bartlett Learning, 2014. Hardcover. Book Condition: Brand New. har/psc edition. 648 pages. 11.25x8.75x1.00 inches. In Stock. Bookseller Inventory # __1284057534

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 79.53
Convert Currency

Add to Basket

Shipping: US$ 8.05
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book