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The Air Force Physical Fitness Program, Is It Adequate? - Softcover

 
9781288334926: The Air Force Physical Fitness Program, Is It Adequate?
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In this paper the author defines four components of physical fitness - muscular fitness, cardiorespiratory fitness, flexibility and body composition. Potential individual and organizational benefits of physical fitness are discussed. A brief history of military and the Air Force fitness programs from WW I to the present is given. The author uses this background information to assert that the Air Force physical fitness program has a number of shortcomings. The author then provides a framework for an improved program to meet the needs of the Air Force today and into the future.

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  • PublisherBiblioscholar
  • Publication date2012
  • ISBN 10 1288334923
  • ISBN 13 9781288334926
  • BindingPaperback
  • Number of pages46

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