100 Questions & Answers About Codependency For Dummies - Softcover

Schiebel, Cynthia; Lancer, Darlene

Softcover

ISBN 10: 1394368704 ISBN 13: 9781394368709

Publisher: For Dummies, 2026

Synopsis

Everything You Want to Know About Codependency: A Q&A Guide

If you believe you may be in a codependent relationship or want to better recognize codependent patterns, 100 Questions & Answers About Codependency For Dummies is your go-to resource. This user-friendly guide helps you uncover the unhealthy pathways to codependency and teaches you how to break free from the cycle.

Designed to be straightforward, this book features short, easy-to-absorb sections that allow you to quickly find the information you need to support your health and well-being. Whether you prefer to read all the Q&As or jump to specific topics, this guide is structured to expand your knowledge efficiently.

Find answers to questions like:

• What is the difference between codependency and dependency?
• What are the signs of a codependent friendship?
• How do codependent behaviors enable addiction?
• What resources are available for those struggling with codependency?

For anyone dealing with codependency or supporting someone through it, 100 Questions & Answers About Codependency For Dummies offers a dependable and stress-free starting point.

About this title

About the Author

Cynthia Schiebel, MEd, LPC, LCDC, is a licensed professional counselor, consultant, and life coach who specializes in relationships, codependency, and addiction.

Darlene Lancer, JD, LMFT, is a licensed marriage and family therapist and an expert and author on relationships and codependency. She has counseled individuals and couples for more than 30 years and coaches internationally.

From the Back Cover

Get the answers you need about codependency

Whether you’re questioning if you’re in a codependent relationship or you simply want to recognize codependent patterns in your life, 100 Questions & Answers About Codependency For Dummies is your essential guide. Written in an accessible, easy-to-follow format, this book helps you identify the roots of codependency and provides practical strategies for breaking free from unhealthy relationship cycles.

Inside …

• How can I recognize if I’m in a codepdendent relationship?
• What is the connection between codependency and addiction?
• How does codependency manifest in romantic relationships?
• What are the first steps to breaking free from codependency?
• Can codependency be resolved without ending relationships?

Edition details

• Publisher: For Dummies
• Publication date: 2026
• Language: English
• ISBN 10: 1394368704
• ISBN 13: 9781394368709
• Binding: Paperback
• Edition number: 1
• Number of pages: 144